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Embark on an unforgettable adventure by combining the iconic Everest Base Camp trek with the exhilarating challenge of climbing Island Peak (Imja Tse). This comprehensive journey takes you through the heart of the Khumbu region, where you'll trek through Sherpa villages, dense forests, and alongside mighty glaciers to reach the base camp of the world's highest mountain, Mount Everest. After immersing yourself in the breathtaking landscapes and rich culture, your journey culminates with the Island Peak ascent—a technical yet attainable peak that offers stunning panoramic views of Everest, Lhotse, and other Himalayan giants. Guided by experienced Sherpa climbers, this expedition grants you the opportunity to test your mountaineering skills while exploring the beauty and grandeur of the Everest region in one awe-inspiring endeavor.
Everest Base Camp with Island Peak Climbing is a package designed to give a wonderful trekking experience to the trekkers in Everest Region.
This trek takes you to the most popular trekking destination of the world Everest Base Camp and Kalapatthar along with climbing Island Peak. Island peak (6,189m/20,305ft) is one of the main climbing peaks of the Everest Area. The mountain was named "Island Peak" in 1952 AD due to its striking location in the middle of the Chhukung valley, like an Island on a sea of ice. It was renamed "Imja Tse" in the early '80s, though its original name is still more popular. Climbing Island Peak is well within the reach of any fit and determined trekkers as it is not a technical, though demanding snow climb.
The professionally designed Island peak climbing itinerary takes you to the acclimatization hike to the most popular trekking destination of Everest Base camp and Kala Pathar first for the close up views of Everest before scaling the peak. Your historical effort to summit the peak will be rewarded with probably one of the best panoramic views in the world as you feel Lhotse, Nuptse, Baruntse, Ama Dablam and Makalu are almost touching the tip of your nose. Descending with a sense of achievement, our route takes us into many cultural sites; Pangboche, a traditional Sherpa village; Tangboche, famous for its ornately decorated Tibetan monastery and Khumjung with Hillary school inside the clouds and mysterious Yeti scalp.
Island Peak Climbing is one of the challenging treks in Everest Region. Although, no prior experience of trekking is required to climb this peak, we do not recommend for beginner trekker. However, for those who already has an experience of high-altitude trek this Island Peak Climbing with Everest Base Camp can be a perfect introduction to mountaineering.
The Island Peak Climbing is physically demanding and the trials are steep. If you already have knowledge about the climbing gears then it can be a plus point for you. However, if you don’t have any experience then our well experienced mountaineering guides will train you during your expedition. The summit of the Island peak gives you a wonderful introduction to the Nepalese Himalayas which includes Lhotse, Ama Dabalam and Mera Peak. The summit of the Island Peak is tucked behind Lhotse and because of this the summit of the Mt.Everest is not visible from here. Anyone with high level of physical fitness can do this trek.
Arrival in Kathmandu
Upon your arrival at Tribhuvan International Airport (TIA) in Kathmandu, you'll be welcomed by the sights, sounds, and vibrant energy of Nepal. As we step off the plane, you'll feel the anticipation of the adventure ahead.
Here's what you can expect on your arrival day:
Arrival at Tribhuvan International Airport (TIA)
After disembarking from the plane, you'll enter the terminal building of TIA. The airport might be busy, so follow the signs to immigration. Have your passport, visa, and any required forms ready for inspection. After clearing immigration and collecting your luggage, proceed to the customs area.
Customs and Baggage Claim
At the customs area, you'll be required to declare any items that might be subject to import regulations. If you don't have anything to declare, you can proceed through the "Nothing to Declare" channel. Once you've cleared customs, head to the baggage claim area to collect your checked luggage.
Meeting Your Representative
After collecting your luggage, look for a representative from the Actual Adventure Pvt. Ltd that you've arranged your trip with. They will be holding a sign with your name or the 's name on it. This representative will assist you and answer any initial questions you might have.
Transfer to the Hotel
Your representative will guide you to a waiting vehicle, usually a comfortable private car or van. Enjoy your first glimpse of Kathmandu's bustling streets, colorful shops, and unique architecture during the drive to your hotel.
Check-in and Welcome Briefing
Upon arriving at your hotel, you'll be assisted with the check-in process. Take a moment to freshen up after your journey. Later in the day, there might be a welcome briefing where you'll meet other trekkers in your group and receive a detailed overview of the trek and climbing itinerary. You'll have a chance to ask any questions and clarify any concerns you might have.
Free Time to Explore
Depending on your arrival time and energy levels, you might have some free time to explore Kathmandu on your own. You could take a leisurely walk around the Thamel neighborhood, known for its shops, restaurants, and vibrant atmosphere. Alternatively, you might prefer to rest and recover from your travels.
Overnight Stay in Kathmandu
Your first night in Kathmandu will be spent at the hotel. Take the opportunity to relax, adjust to the time zone, and get a good night's sleep before your adventure begins in earnest the next day.
Your second day in Kathmandu will be a mix of practical preparations, important briefings, and a bit of sightseeing to immerse yourself in the city's culture.
Here's how your day might unfold:
Permit Issuance
Today, your Actual Adventure Pvt Ltd's representative will take care of obtaining the necessary permits for your Everest Base Camp trek and Island Peak climbing adventure. This includes the Sagarmatha National Park Entry Permit and the TIMS (Trekkers' Information Management System) card. Your representative will handle the administrative details, ensuring that you're ready to start your journey with the required permits.
Gear Check and Preparation
After breakfast, you'll have time to review your gear and make sure everything is in order for the trek and climb. You can lay out your clothing, check your backpack, and ensure that you have all the essential items for the adventure. If you have any questions or concerns about your equipment,Actual Adventure Pvt. Ltd's guides will be available to assist you.
Last Minute Shopping
In the bustling streets of Kathmandu, there are plenty of shops and stores where you can find trekking and climbing gear, as well as any last-minute essentials you might need. Whether it's a warm hat, a pair of comfortable gloves, or some energy snacks, you'll have the opportunity to purchase any items you might have forgotten or wish to replace.
Briefing and Itinerary Discussion
In the afternoon, there will be a comprehensive briefing conducted by Actual Adventure Pvt. Ltd. During this session, you'll receive detailed information about the upcoming trek to Everest Base Camp and the Island Peak climb. The briefing will cover important topics such as the daily schedule, acclimatization, safety measures, and the challenges you might encounter. You'll also have a chance to meet your guides and fellow trekkers.
Sightseeing in Kathmandu
After the briefing, if time allows, you might embark on a short sightseeing tour around Kathmandu. This could include visiting iconic sites such as Swayambhunath Stupa (also known as the Monkey Temple), Boudhanath Stupa, or the historic Durbar Square. These cultural landmarks provide insight into Nepal's rich history and spiritual heritage.
Evening and Overnight Stay
Return to your hotel in the evening to relax and unwind. Take this time to pack your bags and organize your belongings for the trekking portion of the adventure. Ensure you have everything ready for an early departure the next day. Rest well to recharge your energy for the exciting days ahead.
Flight to Lukla and Trek to Phakding
On this day, we'll experience a short and thrilling flight from Kathmandu to Lukla, followed by our first steps on the Everest Base Camp trek as we make our way to Phakding.
Here's how our day might unfold:
Early Morning Flight to Lukla
Our day will begin with an early morning departure from our hotel in Kathmandu. We'll be driven to Tribhuvan International Airport for our domestic flight to Lukla. The flight itself is a unique and memorable experience as we soar over the beautiful Nepalese landscape and get our first views of the Himalayan peaks.
Arrival in Lukla
After a flight of approximately 45 minutes, we'll touch down at Tenzing-Hillary Airport in Lukla. This small airport, perched on a mountainside, is often considered one of the most challenging and scenic airports in the world due to its short runway and elevation.
Meet the Trekking Team
Upon arrival in Lukla, we'll meet our trekking guides and porters who will be accompanying us on the journey. After a brief orientation and sorting out the trekking gear, we'll set off on foot.
Trek to Phakding
The trek begins with a gradual descent from Lukla, following the well-marked trail that passes through small villages, fields, and forests. We'll cross suspension bridges over the Dudh Koshi River, enjoying the stunning views along the way.
As we walk, we'll have our first real taste of the unique mountain landscape and the Sherpa culture. The trail is a mix of natural beauty and cultural encounters, offering a wonderful introduction to the trek.
Arrival in Phakding
After 3-4 hours of trekking, we'll reach the village of Phakding. Situated along the Dudh Koshi River, Phakding offers a cozy resting place for trekkers. The village is surrounded by green hills and prayer flags, creating a serene atmosphere.
Evening and Overnight Stay
After a day of travel and trekking, we'll check into a teahouse or lodge in Phakding. These accommodations provide a simple yet comfortable place to rest, with basic amenities and hospitality from the local hosts. We can relax, have a warm meal, and enjoy the tranquil surroundings as we settle in for our first night on the trail.
Trek from Phakding to Namche Bazaar
This day takes us deeper into the Khumbu region as we continue our ascent towards Namche Bazaar. The trail will present both natural beauty and cultural experiences, making for a rewarding day of trekking.
Breakfast and Departure
Start our day with a hearty breakfast at the teahouse in Phakding. Fuel up for the trek ahead, as we'll be covering a considerable distance and gaining altitude.
Crossing Suspension Bridges
The trail continues along the Dudh Koshi River, leading us through a mix of rhododendron forests and small Sherpa villages. We'll cross several iconic suspension bridges that connect both sides of the river. These bridges are a hallmark of the Everest Base Camp trek and add an element of excitement to our journey.
Monasteries and Mani Walls
As we trek, we might come across Buddhist monasteries and mani walls adorned with inscribed prayer stones. Take a moment to appreciate the cultural significance of these religious sites, and we might even encounter friendly local monks.
Ascending to Namche Bazaar
The trail gradually ascends, and we'll start to feel the effects of the altitude as we approach Namche Bazaar. The final stretch of the trail involves a relatively steep climb, which is a good opportunity to take it slow and allow our body to acclimatize.
Arrival in Namche Bazaar
After 5-6 hours of trekking, we'll finally arrive in Namche Bazaar. This bustling Sherpa town is a hub for trekkers, climbers, and local traders. Set against the backdrop of the surrounding mountains, Namche Bazaar is a vibrant and picturesque destination.
Evening Exploration
Upon arrival, check into our teahouse or lodge. After freshening up and resting for a bit, we can explore the town. Namche Bazaar offers a range of amenities, including shops, restaurants, and bakeries. We might want to indulge in some local treats or shop for any trekking gear we may still need.
Evening and Overnight Stay
Spend the evening soaking in the atmosphere of Namche Bazaar. We might choose to visit the Everest View Hotel for panoramic mountain vistas, engage with fellow trekkers, or simply relax with a warm cup of tea. As the day comes to a close, settle in for a good night's rest at our accommodation in Namche Bazaar.
Acclimatization Day in Namche Bazaar
Acclimatization is a crucial aspect of trekking at high altitudes. Spending an extra day in Namche Bazaar allows our body to gradually adjust to the thinning air and reduces the risk of altitude sickness. While it's a rest day, we won't be completely idle.
Here's how we might spend our acclimatization day:
Morning Breakfast and Rest
Begin our day with a leisurely breakfast at our teahouse or lodge in Namche Bazaar. Take this time to rest, relax, and enjoy the picturesque mountain views around us.
Acclimatization Hike
During the late morning or early afternoon, our trekking guides will lead us on an acclimatization hike. The hike will involve ascending to a higher altitude and then descending back to Namche Bazaar. The goal is to expose our body to higher altitudes without overexerting yourself.
Everest View Hotel
One common acclimatization hike destination is the Everest View Hotel, which is about an hour's walk from Namche Bazaar. The hotel is situated at an elevation that provides breathtaking panoramic views of Mount Everest and other surrounding peaks. It's an opportunity to get up close to some of the world's highest mountains without actually trekking to higher altitudes.
Explore Namche Bazaar
After the acclimatization hike, we'll have the rest of the day to explore Namche Bazaar. Take a stroll through the market area, visit local shops, and perhaps even engage in some cultural exchanges with the friendly locals. We might also visit the Sherpa Cultural Museum to learn more about the Sherpa people and their way of life.
Rest and Hydration
Throughout the day, it's important to stay hydrated and well-rested. Drink plenty of water and herbal teas to support our body's adjustment to the altitude. Hydration plays a significant role in preventing altitude-related issues.
Evening and Overnight Stay
As the day comes to an end, return to our accommodation. Spend the evening enjoying the cozy atmosphere of the teahouse or lodge. Engage in conversations with fellow trekkers and share our experiences so far. Rest well, as we'll continue our ascent in the following days.
Trek from Namche Bazaar to Tengboche
Leaving Namche Bazaar behind, we'll continue our trek deeper into the heart of the Khumbu region. This day takes us to Tengboche, where we'll not only enjoy the natural beauty but also visit a significant Buddhist monastery.
Here's how our trek might unfold:
Breakfast and Departure
Start our day with a nourishing breakfast in Namche Bazaar. Enjoy the scenic morning views before we set out on the trail.
Descending to Phunki Thenga
The trek begins with a descent towards the Dudh Koshi River. We'll cross suspension bridges and gradually make our way down to Phunki Thenga, a small settlement along the river. This section of the trail might be steep at times, so take it at our own pace.
Ascending to Tengboche
From Phunki Thenga, the trail ascends again through lush rhododendron forests. As we climb, we'll be treated to glimpses of Mount Everest and other surrounding peaks. The path is well-marked and offers a combination of moderate ascents and relatively flat sections.
Arrival in Tengboche
After 5-6 hours of trekking, we'll arrive in Tengboche. This picturesque village is known for its stunning views and the famous Tengboche Monastery. The monastery is one of the most significant religious sites in the Everest region and offers a serene and spiritual atmosphere.
Tengboche Monastery Visit
Upon arrival, we'll have the opportunity to visit the Tengboche Monastery. This beautiful monastery is adorned with intricate woodwork and murals, and it holds religious and cultural significance for the local Sherpa community. If we're fortunate, we might even witness a prayer ceremony or a chanting session led by the resident monks.
Evening Views
As the day winds down, enjoy the awe-inspiring views of the surrounding peaks, including Ama Dablam and Everest. Tengboche's elevated location offers panoramic vistas that are truly captivating.
Evening and Overnight Stay
After exploring the monastery and taking in the mountain scenery, head to our teahouse or lodge for the evening. Enjoy a warm meal and the camaraderie of fellow trekkers. Rest well to prepare for the journey ahead.
Trek from Tengboche to Dingboche
Continuing our journey through the stunning landscapes of the Khumbu region, we'll trek from Tengboche to Dingboche. As we gain more altitude, the views become even more spectacular, and the landscapes change.
Here's how our trek might unfold:
Breakfast and Departure
Begin our day with a hearty breakfast in Tengboche. The day's trek will be longer, so make sure we're well-fueled for the journey ahead.
Descending to Debuche
The trail starts with a descent from Tengboche, leading us through beautiful forests and lush vegetation. We'll cross the Imja Khola (river) before ascending again.
Pangboche and Views of Ama Dablam
Pass through the charming village of Pangboche, known for its ancient monastery. The trail offers stunning views of Ama Dablam, a distinctive peak that's often considered one of the most beautiful mountains in the world.
Ascending to Dingboche
As we continue trekking, we'll gradually ascend to Dingboche. The landscapes change as we move higher, with alpine vegetation and rocky terrains becoming more prominent.
Arrival in Dingboche
After 6-7 hours of trekking, we'll arrive in Dingboche. This village is situated in a wide valley, surrounded by towering peaks. The altitude at Dingboche serves as a reminder that we're getting closer to the high-altitude areas of the trek.
Evening Exploration
Once we've checked into our teahouse or lodge, take some time to explore Dingboche. Enjoy the serene atmosphere and take in the majestic views that surround us. We might want to walk around the village, interact with the locals, or simply relax and appreciate the beauty of our surroundings.
Evening and Overnight Stay
As the day comes to an end, enjoy a warm meal at the teahouse or lodge. The crisp mountain air and the anticipation of the days ahead will make this evening a peaceful and memorable part of our journey.
Trek from Dingboche to Lobuche
As we continue our ascent towards Everest Base Camp, the landscapes become more rugged and the altitude increases. The trek from Dingboche to Lobuche is another significant step in our journey.
Here's how our day might unfold:
Breakfast and Departure
Start our day with a hearty breakfast in Dingboche. Ensure we're well-hydrated and ready for the trekking ahead.
Ascending towards Duglha
The trail out of Dingboche involves a steady ascent. We'll pass through alpine landscapes, with panoramic views of the surrounding peaks. The trail offers a mix of rocky terrain and open valleys.
Duglha and Memorial Area
As we approach Duglha, we'll come across a memorial area dedicated to climbers who have lost their lives on Everest and other peaks. This somber reminder underscores the challenges of high-altitude mountaineering.
Thukla Pass (Dughla Pass)
Climbing further, we'll reach the Thukla Pass (also known as the Dughla Pass), marked with numerous memorial stupas and stones. This is a place for reflection and remembrance, as well as an opportunity to catch our breath and acclimate.
Trek to Lobuche
From the pass, the trail gradually ascends as we make our way towards Lobuche. The views become more expansive and dramatic as we climb higher. We'll be surrounded by towering peaks and vast glacial landscapes.
Arrival in Lobuche
After 5-6 hours of trekking, we'll arrive in Lobuche. This high-altitude settlement sits in the shadows of some of the world's highest mountains. The air is thin and the surroundings are breathtaking.
Evening Views and Relaxation
Take some time to rest and enjoy the incredible mountain views that Lobuche offers. The unique atmosphere of the high-altitude landscape is something to be savored.
Evening and Overnight Stay
As the day comes to an end, we'll check into our teahouse or lodge in Lobuche. Enjoy a warm meal and spend the evening in the cozy atmosphere of the mountain lodge. Rest well and prepare for the upcoming trek to Everest Base Camp.
Trek to Everest Base Camp and Back to Gorak Shep
This is a highly anticipated day as we trek to the iconic Everest Base Camp. We'll experience the thrill of reaching the base of the world's highest mountain.
Here's how our day might unfold:
Breakfast and Departure
Begin our day with a nourishing breakfast in Lobuche. This day's trek involves reaching the Everest Base Camp and returning to Gorak Shep, so make sure we're well-prepared and dressed in layers to adapt to changing weather conditions.
Trekking to Gorak Shep
The trail from Lobuche to Gorak Shep takes us through rocky terrain and glacial landscapes. As we climb higher, the air becomes thinner, and the views become more awe-inspiring. We'll be surrounded by some of the world's highest peaks, including Nuptse, Pumori, and Everest itself.
Arrival in Gorak Shep
After 2-3 hours of trekking, we'll arrive in Gorak Shep. This will be our base for reaching Everest Base Camp. Rest, have a meal, and prepare for the highlight of the day.
Trek to Everest Base Camp
The trek to Everest Base Camp is a memorable journey that takes us through the Khumbu Glacier and offers unparalleled views of Everest's Khumbu Icefall. We'll be walking on glacial moraine and rocky terrain, experiencing the challenges faced by mountaineers.
Reaching Everest Base Camp
After 4-5 hours of trekking, we'll reach Everest Base Camp. This is a moment of achievement as we stand at the foot of the world's highest peak. The camp itself is a temporary settlement used by mountaineers during their expedition. While we won't be able to access the actual climbing area due to safety reasons, the views and the atmosphere will make the journey worthwhile.
Return to Gorak Shep
After spending time at Everest Base Camp, we'll trek back to Gorak Shep. This will be a slightly shorter trek as we'll be retracing our steps. Enjoy a warm meal and rest in the cozy teahouse.
Evening and Overnight Stay
As the sun sets over the Himalayas, we'll settle in for the evening at Gorak Shep. Reflect on the incredible experience of reaching Everest Base Camp and take pride in the accomplishment. Rest well to recharge for the next day's adventure.
Hike to Kala Patthar and Trek back to Dingboche
On this day, we'll have the opportunity to witness a spectacular sunrise view from Kala Patthar, which offers panoramic views of Mount Everest and the surrounding peaks. Afterward, we'll trek back to Dingboche. Here's how our day might unfold:
Early Morning Departure
Begin our day in the early morning hours, before dawn. The hike to Kala Patthar is best done in the early morning to witness the sunrise over the Himalayas.
Hike to Kala Patthar
The hike to Kala Patthar is a relatively short but steep climb. The trail ascends gradually at first and becomes steeper as we approach the summit. The effort is well worth it as we'll be rewarded with breathtaking sunrise views of Everest, Lhotse, Nuptse, and other surrounding peaks.
Sunrise Views
Reaching the summit of Kala Patthar is a moment of awe and wonder. The sunrise casts a golden hue on the snow-covered peaks, creating a surreal and magical atmosphere. Take plenty of photos, soak in the views, and cherish this unforgettable experience.
Descend to Gorak Shep and Trek to Dingboche
After spending some time at Kala Patthar, we'll descend back to Gorak Shep. After having breakfast, we'll continue our trek towards Dingboche.
Trek back to Dingboche
The trail back to Dingboche retraces our steps, allowing us to enjoy familiar landscapes from a different perspective. The descent will be easier on our body, and we'll have the chance to reflect on the remarkable sunrise experience.
Arrival in Dingboche
After 4-5 hours of trekking, we'll arrive back in Dingboche. This will be our resting place for the night. Enjoy the cozy atmosphere and reflect on the incredible views we've witnessed throughout the day.
Evening and Overnight Stay
As the day comes to an end, settle into our teahouse or lodge in Dingboche. We'll likely feel a sense of accomplishment and gratitude for the experiences we've had on this day. Rest well to prepare for the ongoing trek towards Island Peak and beyond.
Trek to Island Peak Base Camp
As we make our way to Island Peak Base Camp, we'll be entering the realm of mountaineering preparation. This day's trek takes us closer to our Island Peak climbing adventure.
Here's how our day might unfold:
Breakfast and Departure
Begin our day with a nourishing breakfast in Dingboche. Fuel up for the trek to Island Peak Base Camp, where we'll be preparing for the climb ahead.
Ascending to Chhukung
The trail leads from Dingboche to Chhukung, a small village nestled in a valley. The hike involves a gradual ascent and offers views of Ama Dablam and other neighboring peaks.
Rest and Acclimatization in Chhukung
Upon reaching Chhukung, take a break and rest. Chhukung is an ideal location for acclimatization due to its elevation and proximity to Island Peak. Spend some time relaxing and allowing our body to adjust to the altitude.
Trek to Island Peak Base Camp
After a rest in Chhukung, continue your trek towards Island Peak Base Camp. The trail gradually ascends, leading us to the base camp where climbers prepare for their summit attempts.
Arrival at Island Peak Base Camp
After 4-5 hours of trekking, we'll arrive at Island Peak Base Camp. This will be our home for the next few days as we acclimate and undergo training in preparation for the climb.
Evening Preparation
Upon arrival at Base Camp, we'll have the opportunity to settle into the campsite and familiarize ourself with the surroundings. Our guides will conduct a briefing on the upcoming climb, safety protocols, and the technical aspects of the ascent.
Rest and Acclimatization
Spend the evening resting and acclimatizing to the altitude. It's important to take it easy and stay hydrated to prepare our body for the summit push.
Evening and Overnight Stay
As the sun sets over the high mountains, we'll have dinner at the Base Camp and retire to our tent for the night. The anticipation and excitement of the climb will likely fill the air, making for a unique and unforgettable experience.
Climbing Island Peak and Returning to Chhukung
Today is the day we've been preparing for – the ascent of Island Peak. This is a challenging and rewarding experience that requires determination, skill, and teamwork.
Here's how our climbing day might unfold:
Early Start
Begin our day well before dawn. An early start is crucial to ensure we have enough time for the climb and descent, and to avoid potential challenges that could arise later in the day.
Pre-Climb Briefing and Gear Check
Before we set off, our guides will conduct a final briefing to review the route, safety measures, and any last-minute instructions. We'll also check our climbing gear to ensure everything is in order.
Ascending to High Camp
From Island Peak Base Camp, we'll start our ascent towards the High Camp. The trail involves a mix of rocky terrain and snowy slopes. The climb to High Camp is a significant undertaking and will likely take a few hours.
High Camp Preparation
Upon reaching High Camp, we'll take a break to rest and have a meal. High Camp is a staging area where climbers prepare for the final push to the summit. Rest and hydration are important at this stage.
Summit Push
From High Camp, the climb to the Island Peak summit begins. The route will involve sections of rock scrambling and snow climbing. We'll be using crampons, ice axes, and ropes for safety. The ascent will require both physical strength and mental determination.
Summit Success
Reaching the summit of Island Peak is an incredible achievement. From the summit, we'll be rewarded with breathtaking panoramic views of the surrounding Himalayan peaks. Take some time to savor the moment and capture the memories.
Descent to High Camp and Base Camp
After spending time on the summit, carefully descend back to High Camp. From there, we'll continue our descent to Island Peak Base Camp, where we'll have the opportunity to rest and reflect on our accomplishment.
Return to Chhukung
After reaching Base Camp, we'll continue our descent to Chhukung. The entire climb and descent can take around 10-11 hours, so it will be a long and demanding day.
Evening and Overnight Stay
Upon reaching Chhukung, we'll be able to relax and rest after the strenuous climb. Reflect on the incredible achievement of summiting Island Peak and take pride in our mountaineering accomplishment.
Reserve Day for Contingency
The reserve day is a crucial part of any climbing expedition, providing flexibility in case of unforeseen circumstances. While ideally, everything goes as planned, mountain conditions and weather can be unpredictable.
Here's how we might spend this day:
Assessing Conditions
On the reserve day, our guides and team will assess various factors such as weather, mountain conditions, and the overall well-being of the climbers. If everything has gone smoothly and we've successfully climbed Island Peak, this day can also serve as an opportunity to rest and recover before the next phase of our journey.
Plan B or Rest
If the primary climbing day was successful and no contingencies arose, we might use this day to rest at a lower elevation, such as Chhukung. This will allow our body to recover from the physical exertion and the altitude of the climb. Alternatively, if weather conditions were unfavorable on the primary climbing day, the reserve day can serve as a backup for the summit attempt.
Monitoring Weather
Weather is a critical factor in climbing. Our guides will closely monitor weather reports and mountain conditions to make informed decisions about the climb. Safety is always the top priority, and the decision to proceed or postpone will be based on the best available information.
Staying Prepared
Even on the reserve day, we'll want to be mentally and physically prepared for any outcome. Stay hydrated, rest, and keep our climbing gear in order. If we didn't climb on the previous day, we might also review our skills and techniques with our guides.
Reflecting on the Journey
Whether we're resting or preparing for a potential climb, take some time to reflect on the journey we've undertaken so far. Climbing Island Peak is a significant achievement, and the experiences we've had along the way are worth celebrating.
Evening and Overnight Stay
As the day comes to an end, whether we're back in Chhukung or at another location, enjoy the serenity of the mountains and the camaraderie of our team. Rest well and be prepared for the next phase of our adventure.
Trek from Chukung to Pangboche
After the excitement of climbing Island Peak and the reserve day, we'll continue our descent and retrace some of our steps back towards Everest Base Camp.
Here's how our trek from Chukung to Pangboche might unfold:
Breakfast and Departure
Begin our day with a hearty breakfast in Chukung. As we begin our descent, take in the views and reflect on the experiences of the past few days.
Descending to Dingboche
The trail leads from Chukung back to Dingboche. The descent will be easier on our body compared to the ascent. Enjoy the familiar landscapes and take our time as we make our way down.
Rest in Dingboche
Upon reaching Dingboche, we'll have the chance to rest and recover. This is a great opportunity to reflect on our Island Peak climb and the achievements we've made.
Trek to Pangboche
From Dingboche, continue our descent towards Pangboche. The trail offers scenic views and a mix of terrain. We'll pass through familiar landscapes and might encounter fellow trekkers on their way up.
Arrival in Pangboche
After 5-6 hours of trekking, we'll arrive in Pangboche. This charming village is known for its ancient monastery and beautiful surroundings. Take some time to explore the village and interact with the locals.
Evening and Overnight Stay
As the day winds down, settle into our teahouse or lodge in Pangboche. Enjoy a warm meal and the cozy atmosphere of the accommodations. Rest well to recharge for the upcoming days of trekking.
Trek from Pangboche to Namche Bazaar
Continuing our descent, we'll be retracing our steps back towards Namche Bazaar. This leg of the journey allows us to revisit some of the places we've already experienced while taking in new perspectives.
Here's how our trek from Pangboche to Namche Bazaar might unfold:
Breakfast and Departure
Start our day with a satisfying breakfast in Pangboche. As we set out on the trail, remember that each step takes you closer to the bustling town of Namche Bazaar.
Descending to Tengboche
The trail descends from Pangboche to Tengboche. We'll pass through familiar landscapes, enjoying the beauty of the Khumbu region as wego. The descent will be easier on our body, and we'll have a chance to relive some of the moments from our previous visit to Tengboche.
Continuing to Namche Bazaar
From Tengboche, the trail leads further downhill as we make our way to Namche Bazaar. As we descend, we'll be greeted by the familiar landscapes and the sights of the Sherpa villages along the way.
Arrival in Namche Bazaar
After 5-6 hours of trekking, we'll finally arrive back in Namche Bazaar. The bustling town welcomes us once again with its charm, amenities, and breathtaking mountain views.
Evening Exploration
Upon arrival, take the opportunity to explore Namche Bazaar at our leisure. We might visit the local market, engage in conversations with fellow trekkers, or simply enjoy the vibrant atmosphere of this Sherpa town.
Evening and Overnight Stay
As the day comes to a close, settle into our teahouse or lodge in Namche Bazaar. This will be our last night in Namche Bazaar, so relish the memories we've created during our time here and prepare for the next phase of our journey.
Trek from Namche Bazaar to Lukla
As our trek comes to a close, we'll embark on the final leg of our journey from Namche Bazaar to Lukla. This day marks the end of our remarkable adventure through the Khumbu region.
Here's how our trek from Namche Bazaar to Lukla might unfold:
Breakfast and Departure
Start our day with a hearty breakfast in Namche Bazaar. As we set out on the trail, take in the final views of the towering peaks that have accompanied us throughout our journey.
Descending to Phakding
The trail initially descends from Namche Bazaar, leading us back through the familiar landscapes and charming villages. Enjoy the scenery and take our time as we descend.
Passing Through Monjo and Phakding
As we continue our trek, we'll pass through Monjo and Phakding. These villages might bring back memories from the earlier days of our trek. Take a moment to appreciate how far we've come.
Arrival in Lukla
After 6-7 hours of trekking, we'll finally arrive in Lukla. This is where our Everest Base Camp and Island Peak climbing adventure began, and now it's where it comes to a close. The bustling town of Lukla offers a sense of accomplishment and a place to reflect on our journey.
Evening in Lukla
Upon arrival, we'll have some time to relax and reflect on our journey. Explore Lukla, visit local shops, and enjoy the camaraderie of fellow trekkers. This is a great opportunity to celebrate our achievements with our team.
Evening and Overnight Stay
As the day winds down, settle into your teahouse or lodge in Lukla. This will be our final night in the Everest region. Take time to reminisce about the incredible experiences we've had and the challenges we've overcome.
Return Flight to Kathmandu and Exploring the City
On the final day of our Everest Base Camp and Island Peak climbing adventure, we'll take a scenic flight from Lukla back to Kathmandu. We'll have the opportunity to explore the city and reflect on the incredible journey we've undertaken.
Here's how our day might unfold:
Morning Flight from Lukla to Kathmandu
Wake up early in Lukla and make our way to the airport for our flight back to Kathmandu. The short flight provides one last glimpse of the Himalayan peaks before we descend to the Kathmandu valley.
Return to Kathmandu
Upon arrival at the Tribhuvan International Airport in Kathmandu, we'll be transferred to our hotel. This marks the completion of our trek and climb. Take a moment to appreciate the journey we've undertaken and the achievements we've made.
Exploring Kathmandu
With the rest of the day at our disposal, we'll have the opportunity to explore the vibrant city of Kathmandu. We might visit historic sites like Swayambhunath (also known as the Monkey Temple), Boudhanath Stupa, or Durbar Square. Kathmandu is rich in culture and history, and there's much to see and experience.
Reflecting on the Journey
Use this time to reflect on the experiences we've had over the past 17 days. From trekking through the Khumbu region to summiting Island Peak, you've achieved remarkable feats and created lasting memories.
Farewell Dinner
In the evening, you might enjoy a farewell dinner with your guides, fellow trekkers, and climbing team. It's a time to share stories, celebrate your accomplishments, and bid farewell to the people who've been a part of your journey.
Evening and Overnight Stay in Kathmandu
As the day comes to an end, settle into your hotel room in Kathmandu. Rest well and take in the final moments of your adventure.
Departure from Kathmandu
On this day, your Everest Base Camp and Island Peak climbing adventure officially comes to an end as we depart from Kathmandu.
Here's how your departure day might unfold:
Check-Out and Transfer
Depending on your flight schedule, you'll check out from your hotel in Kathmandu. Ensure that you have all your belongings and necessary documents with you.
Last-Minute Shopping or Exploring
If you have some time before your flight, you might do some last-minute shopping for souvenirs, gifts, or mementos of your journey. Alternatively, you can use this time to explore more of Kathmandu if there are any places you didn't get a chance to visit earlier.
Airport Transfer
Arrange for transportation to the Tribhuvan International Airport in Kathmandu. Your hotel or tour operator can assist with this. Make sure you arrive at the airport with sufficient time before your flight.
Departure from Kathmandu
Bid farewell to Nepal, its stunning landscapes, and the memories you've created during your Everest Base Camp and Island Peak climbing adventure. Your departure marks the end of this chapter and the beginning of your journey back home or to your next destination.
Island Peak, also known as Imja Tse is graded as 2B in difficulties which is classified as a challenging trekking peak in Nepal. It requires a combination of trekking and basic mountaineering skills. Climbers must have a good level of physical fitness, previous trekking experience at high altitudes, and the ability to adapt to changing weather conditions. The climb involves technical aspects such as crossing glaciers, ascending steep ice and snow slopes, and using basic mountaineering equipment like crampons and ice axes. While Island Peak is achievable for climbers with proper training and guidance, it is important to be prepared for the physical demands and technical challenges presented by this high-altitude climb.
Climbing Island Peak requires a moderate to high level of mountaineering skills and physical fitness. While not as technically demanding as some of the higher Himalayan peaks, it still presents challenges such as navigating through glaciers, ascending steep ice and snow sections, and using basic mountaineering equipment. Altitude also plays a significant role, and climbers must acclimatize properly to mitigate the risk of altitude-related issues. With proper training, preparation, and experienced guides, Island Peak can be successfully climbed by individuals with prior trekking experience and a willingness to face the physical and mental demands of high-altitude mountaineering.
Climbing Island Peak can be a highly rewarding and memorable experience for those seeking an introduction to Himalayan mountaineering and a chance to stand atop a significant peak. The climb offers stunning panoramic views of some of the world's highest mountains, including Everest, Lhotse, and Makalu. It provides a sense of accomplishment and adventure, allowing trekkers to transition from trekking to basic mountaineering in a relatively accessible manner. However, it's essential to weigh your personal goals, physical fitness, and comfort level with technical challenges before embarking on the climb. With proper preparation, guidance, and a passion for adventure, Island Peak can offer an incredible opportunity to push your limits and create lasting memories amidst the grandeur of the Himalayas.
The cost of climbing Island Peak can vary widely depending on several factors, including the trekking agency you choose, the services included in the package, the duration of the expedition, and the level of support provided. On average, the cost of climbing Island Peak can range from around $2,000 to $4,000 USD per person. This cost typically covers permits, guide and porter services, accommodation during the trek, climbing equipment, food, transportation, and other logistical expenses. It's important to choose a reputable agency that provides experienced guides, proper training, and safety measures. Additionally, keep in mind that the cost may not include international flights, personal trekking gear, travel insurance, and personal expenses. Be sure to research and compare different agencies' offerings to find the one that best fits your budget and requirements.
For a trek that includes both Everest Base Camp and climbing Island Peak, you will need several permits and documents to ensure a legal and safe journey. The required permits typically include:
Sagarmatha National Park Entry Permit:
This permit is required to enter Sagarmatha National Park, where both Everest Base Camp and Island Peak are located.
For foreign nationals: Approximately $30 to $35 USD
For SAARC nationals: Approximately $15 to $20 USD
TIMS (Trekkers' Information Management System) Card:
The TIMS card is a record of trekkers in Nepal and helps authorities keep track of tourists in the region.
For foreign individual trekkers: Approximately $20 USD
For SAARC individual trekkers: Approximately $6 USD
For foreign group trekkers: Approximately $10 USD per person
Island Peak Climbing Permit:
Since Island Peak is classified as a trekking peak, you'll need a climbing permit specifically for this peak. This permit allows you to attempt the climb and includes the fee for climbing.
The climbing permit for Island Peak typically costs around $350 to $500 USD, depending on the season and regulations.
Local Area Permit:
Some areas within the Sagarmatha National Park also require a separate local area permit which could cost around $20 to $25 USD.
The best seasons for trekking to Everest Base Camp and climbing Island Peak are during the pre-monsoon (spring) and post-monsoon (autumn) periods. These seasons offer the most favorable weather and optimal conditions for a successful and enjoyable trek and climb:
Spring (Pre-Monsoon): March to May
Spring is one of the most popular and preferred seasons for this trek and climb.
The weather is generally stable, with clear skies and mild temperatures, making it ideal for trekking and climbing.
The trails are adorned with colorful rhododendron blooms in lower altitudes.
Good visibility allows for spectacular views of the surrounding peaks.
Autumn (Post-Monsoon): September to November
Autumn is another prime season for this adventure.
The weather is clear and dry, providing excellent visibility for mountain views.
The temperatures are moderate, making trekking and climbing comfortable.
This season is less crowded than spring but still attracts a good number of trekkers and climbers.
Yes, hiring a guide and porter for an Everest Base Camp trek with Island Peak climbing is highly recommended, if not essential.
Here's why:
A knowledgeable and experienced guide familiar with the routes, trails, and local customs can greatly enhance your trekking and climbing experience.
Guides provide valuable information about the region, culture, and history, making the journey more insightful and meaningful.
They ensure your safety and well-being by monitoring your health, managing altitude acclimatization, and responding to any emergencies.
Guides handle communication with local lodges, arrange accommodations, and manage logistics, allowing you to focus on enjoying the trek.
Hiring a porter allows you to trek with a lighter backpack, reducing physical strain and allowing you to better enjoy the trek.
Porters are familiar with the trails and the altitude, and they can help carry your gear, leaving you more energy to enjoy the trek and focus on the climb.
Hiring a porter also supports the local economy by providing employment to the local community.
For Island Peak climbing, having an experienced climbing guide is particularly important due to the technical nature of the climb, the need for proper equipment handling, and the safety considerations involved in high-altitude mountaineering.
Yes, from the summit of Island Peak (Imja Tse), you can indeed enjoy breathtaking views of Mount Everest (8,848 meters / 29,029 feet) along with other iconic peaks of the Everest region. The panoramic vista includes some of the world's highest mountains, such as Lhotse (the fourth highest peak), Nuptse, Makalu, and other Himalayan giants. This view is one of the highlights of climbing Island Peak, offering climbers a unique perspective of Everest and the surrounding Himalayan landscape that is truly awe-inspiring and rewarding.
As a reputed travel agency in Nepal, Actual Adventure Pvt. Ltd is the one you can always count on when it comes to your safety and booking procedures. We make sure that your money is in the right hand and you can always trust us. Actual Adventure Pvt.Ltd has the following booking terms and conditions. If your booking is accepted by us then a contract is deemed to exist between you and The Actual Adventure Ltd. At this point we will send you a confirmation invoice showing the amount of deposit received and your final balance due. Now you can go ahead and book your international flights and obtain trekking and travel insurance.
Booking process Conditions:
While making your trip with us, you are requested to deposit at least 30% of the total amount prior to 30 days of your arrival and the remaining amount can be submitted in the office upon arrival.
Booking Process
To book a trip from Actual Adventure Pvt.Ltd, you will need to follow certain processes which are mentioned below.
Step 1: Send us an inquiry using inquiry form, email or call us
Step 2: Discuss and fix the trek itinerary and price.
Step 3: Send us the deposit required to confirm the trip.
Step 4: Send us your Passport copies, Insurance copies, two passport sized photos and others (if necessary)
Step 5: Come to Nepal pay the remaining amount and start the trek.
Payment for Your Trip
Dollar Account
Account Name : Actual Adventure Pvt. Ltd.
Account Number : Currency General Account (USD) 016-010 100 23199
Paying Bank: Nepal Investment Bank Ltd
Thamel Branch, Kathmandu, Nepal
SWIFT CODE: NIBLNPKT
NPR Currency Only
Actual Adventure (P) Ltd.
Branch Code: 016 A/C No. 01030026257
Paying Bank: Nepal Investment Bank Ltd
Thamel Branch, Kathmandu, Nepal
SWIFT CODE: NIBLNPKT
For Indian Currency
Kedar Neupane
A/C No.: 17715241406570 NPR
Nepal SBI Bank Ltd.
26 Durbar Marg
P.O.Box. No. 6049 GPO, Kathmandu
Phone: +977-14253243 / 4230809
Swift No. NSBINPKA
Payment Note|: Please Call or Text US (+9779851012358) before to process Payment
Bank service charge should be paid by the clients themselves at the time of deposit.
30% of the total price is required at least a month in advance for confirmation of the tour booking.
Can Pay as below Link ( Pay now)
Remaining payment can be made after your arrival.
Cancellation Policy.
If our clients fail to make their trip or want to cancel their program due to any unavoidable circumstances, the company will refund only 70% of the deposited amount. However if you inform prior to 30 days before the trek no cancelation charge will be taken.
Cancellation Policy:
Treks & tours booked and subsequently cancelled are subject to cancellation charges as follow:-
Cancellation before 60 days of the trip, 10% cancellation will be charged.
Cancellation Before 30 days of the trip 25% cancellation will be charged.
Cancellation Before 15 days of the trip 50% cancellation will be charged.
Cancellation Before less than 14 days no refund will be provided.
Sometimes the trek ends before the scheduled itinerary due to several reasons regarding health or any other personal issues of the trekkers. If in case, early termination of the trek happens please note that we cannot offer refunds for unused days. It is because we have to pay the committed amount to our porters, guides and other team members.
Program Change/ Delay:
The departure scheduled would be changed on any unavoidable circumstance like weather hazards, trail slides, soil erosion, avalanches, sudden sickness, etc. The program can be customized as per the interest of the clients.
NOTE:
During the trip, the unpredictable factors like, weather, local politics, transport and many more which are beyond our control can bring some change in the itinerary. In such case, if the alternation in the itinerary is necessary, then the trek leader will decide for the best alternative with the consent and interest of the whole group. If the change occurs we will do our best to minimize its effect; however the company cannot be responsible for the results of changes and delays.
Cancellation Policy.
If our clients fail to make their trip or want to cancel their program due to any unavoidable circumstances, the company will refund only 70% of the deposited amount. However if you inform prior to 30 days before the trek no cancelation charge will be taken.
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If you have not brought any of these equipments then you can also buy this in Kathmandu as well. If you need help our guides will help you to buy the trekking gears in Kathmandu. You can find the wide range of varieties while buying the trekking gears in Kathmandu. The qualities of the trekking gears are similar to that you get in your countries. You can also find medium quality gears at cheaper rates as well. You can find all types of trekking gears in Thamel which is the main street for backpackers and trekkers in Nepal.
|
Gears |
Size & Temperature |
Cost per items |
|
Sleeping bag |
10°C to -15°C |
USD 1 per day rent |
|
Down Jacket |
5°C to -10°C |
USD 1 per day rent |
|
Hiking boots |
Any size |
USD 1 per day rent |
|
Backpack |
55ltr to 65ltr |
USD 45-65 per bag |
|
Daypack |
25ltr-35ltr |
USD 25-35 per bag |
|
Hiking shorts |
Any size |
USD 20-25 per piece |
|
Hiking pants |
Any size |
USD 25 - 30 per piece |
|
Hiking shirts |
Any size |
USD 15 - 20 per piece |
|
Thermal set |
Any size |
USD 10-15 per pair |
|
Warm fleece upper wear and bottom |
Any size |
USD 20-25 per pear |
|
Warm hat |
Any size |
USD 3-5 per piece |
|
Trekking pole |
Any size |
USD 5 - 10 per pair |
|
Wind-proof gloves |
Any size |
USD 5 - 10 per pair |
|
Woolen hiking shocks |
Any size |
USD 2-4 per pair |
|
Scarf |
Any size |
USD 2 - 5 per piece |
|
Sun Glasses |
Any size |
USD 5 - 10 per piece |
|
Head light |
Any size |
USD 15 - 20 |
|
Water Bottle |
Any size |
USD 3 - 7 per bottle |
Acclimatization is very important when you are trekking to an altitude of more than 3500m. Proper acclimatization helps to reduce the chances of Altitude Sickness. The itinerary is designed with proper acclimatization that will help your body to adopt the lower oxygen content in the air. Once you reached an altitude of 5000m the oxygen content in the air is less than 50% than that of the sea level. One of the main causes of altitude sickness is staying too long at high altitude without proper acclimatization. If in case you suffer from altitude sickness, the guides will notice the symptoms and then drop you to the lower altitude immediately. You have to inform to your guide if you notice any discomfort or symptoms of AMS. Major altitude sickness might need emergency helicopter rescue so make sure your travel insurance covers all the risk including helicopter rescue.
Climbing Island Peak involves both trekking and basic mountaineering, so you'll need a combination of trekking gear and climbing equipment.
Here's a general list of clothes, gear, and climbing equipment required for an Everest Base Camp trek with Island Peak climbing:
Base Layers:
Moisture-wicking thermal tops and bottoms for warmth and comfort.
Insulating Layers:
Fleece or down jacket for added warmth at higher altitudes.
Outer Layers:
Waterproof and windproof jacket and pants (shell layers) to protect against the elements.
Trekking Pants:
Lightweight, quick-drying pants for trekking.
Gloves:
Thin liner gloves for trekking and climbing, and insulated gloves or mittens for cold conditions.
Headgear:
Warm hat or beanie, sun hat, and neck gaiter or scarf.
Footwear:
Sturdy trekking boots for the trek and insulated climbing boots for the ascent.
Backpack:
A comfortable, durable backpack for carrying your gear during the trek.
Sleeping Bag:
A warm sleeping bag suitable for cold conditions at higher altitudes.
Trekking Poles:
Trekking poles help with balance and reduce strain on your joints during the trek.
Headlamp:
Essential for early morning starts and late-night activities.
Sunglasses:
UV-protective sunglasses with side shields to protect your eyes from harsh sun glare at high altitudes.
Water Bottles:
Insulated water bottles to stay hydrated along the trail.
First Aid Kit:
A basic first aid kit including altitude sickness medication, pain relievers, and other essentials.
Harness:
Climbing harness for safety during the ascent.
Crampons:
Attachable spikes that provide traction on icy surfaces.
Ice Axe:
A crucial tool for stability and self-arrest on snowy slopes.
Helmet:
Protective helmet for safety during the climb.
Rope:
Essential for roped sections and safety during the climb.
Carabiners and Slings:
For attaching yourself to the rope and other technical requirements.
Preparing for Island Peak involves a combination of physical training, mental readiness, and logistical planning.
Here's a guide to help you prepare effectively:
Physical Fitness:
Build cardiovascular endurance through activities like hiking, running, cycling, and stair climbing.
Strengthen your leg muscles, core, and upper body with strength training exercises.
Incorporate aerobic exercises to enhance your lung capacity and oxygen utilization.
Focus on flexibility and balance through yoga or stretching routines.
Altitude Adaptation:
Plan gradual acclimatization during the trek to Everest Base Camp. Spend time at higher altitudes to allow your body to adjust to reduced oxygen levels.
Stay well-hydrated to aid acclimatization.
Listen to your body and pay attention to any signs of altitude sickness.
Technical Skills:
Familiarize yourself with basic mountaineering techniques like using crampons, ice axes, and ropes.
If you're new to climbing, consider taking a mountaineering course or practicing on smaller peaks.
Mental Preparation:
Develop mental resilience to face challenges and unexpected situations.
Stay positive and motivated, especially during tough moments.
Gear and Equipment:
Ensure you have all the necessary gear and equipment for both trekking and climbing. Test your equipment before the trip.
Training Hikes:
Go on training hikes to simulate the conditions you'll face during the trek and climb.
Practice carrying a loaded backpack and wearing your trekking and climbing gear.
Health and Nutrition:
Maintain a healthy diet rich in carbohydrates, proteins, and healthy fats.
Stay hydrated and practice good nutrition habits.
Safety and Knowledge:
Learn about altitude sickness, its symptoms, and prevention measures.
Understand basic mountaineering safety guidelines.
Mental Readiness:
Develop a positive and adaptable mindset to handle changing situations.
Logistics:
Make sure you have all the necessary permits, documents, and reservations.
Guided Expedition:
Consider joining a guided expedition with experienced guides and a reputable trekking agency. They will provide proper training, guidance, and logistical support.
CURRENCY
The Nepalese Rupee (Nepali: रूपैयाँ, symbol: रू, Rs. code: NPR) is the official currency of the Federal Democratic Republic of Nepal. The Nepalese rupee is subdivided into 100 paisa. The issuance of the currency is controlled by the Nepal Rastra Bank, the central bank of Nepal. The bank notes are available on 5, 10, 20, 50, 100,500 and 1000 rupees denominations.
What currency works in Nepal?
Nepalese Rupee is used all over Nepal.
Can I use Indian Currency in Nepal?
Some of the shops and hotels also accept Indian currency of INR 100 but the Indian currency of, Rs 200, Rs. 500 and Rs.2000 rupees denominations has been banned in Nepal.
How can I get currency in Nepal?
Your travel agent or hotel and they can help you exchange your cash into Nepalese rupees as per the exchange rate generated by Nepal Rastra Bank. This is the easiest way to exchange currency in Nepal. However, if you have a traveler's check you need to visit one of the major banks to do so.
The cost of emergency rescue in the Everest region can vary significantly based on several factors. While I cannot provide the most current rates, I can give you a general idea of what to expect and consider when it comes to emergency rescue costs.
Severity of the Situation:
The seriousness of the medical condition or the emergency will impact the complexity of the rescue operation and, subsequently, the cost.
Location:
The altitude and remoteness of the location can influence the difficulty of the rescue and affect the cost.
Means of Evacuation:
Whether you require a ground rescue or a helicopter evacuation will significantly impact the cost. Helicopter evacuations are generally more expensive due to the specialized equipment and coordination involved.
Provider and Location:
Different rescue service providers may have varying rates. Additionally, costs can differ between regions.
Average Range of Costs:
Helicopter rescue costs in the Everest region could range from $5,000 to $10,000 or more. However, it's important to note that these numbers are approximate and can vary greatly based on the factors mentioned above.
Travel Insurance:
Having comprehensive travel insurance that covers emergency medical evacuation and rescue is highly recommended for treks and climbs in remote areas. Many insurance policies provide coverage for such situations, including helicopter evacuations when medically necessary.
Important Notes:
Read Your Policy:
Before your trip, carefully review your travel insurance policy to understand the coverage it offers for medical emergencies and rescue situations.
Immediate Contact:
In the event of an emergency, contact your insurance provider as soon as possible. They will guide you on the necessary steps to take.
Local Assistance:
Your trekking agency or guide can assist in coordinating emergency rescues, especially if you're unable to do so yourself.
Prevention and Preparedness:
While accidents can happen, proper acclimatization, following safety guidelines, and being prepared for the conditions can help mitigate risks.
Island Peak (Imja Tse) and Mount Everest are distinct peaks with different characteristics, challenges, and experiences.
Here's a comparison between the two:
Altitude:
Everest: Mount Everest is the highest mountain in the world, standing at 8,848 meters (29,029 feet) above sea level.
Island Peak: Island Peak is a trekking peak in the Everest region, reaching an altitude of 6,189 meters (20,305 feet).
Difficulty:
Everest: Climbing Everest is an incredibly challenging and technical endeavor, requiring advanced mountaineering skills, high-altitude experience, and careful planning. It's a long and demanding expedition with significant risks.
Island Peak: While Island Peak is technically less challenging than Everest, it still requires basic mountaineering skills such as using crampons and ice axes. It's suitable for individuals with some climbing experience and good physical fitness.
Climbing Route:
Everest: There are various routes to climb Everest, each with different levels of technical difficulty and challenges. Climbing Everest involves several camps, acclimatization rotations, and multiple days of exposure to high altitudes.
Island Peak: The climbing route of Island Peak involves glacier travel, ascending a steep ice and snow slope, and summiting a ridge. It typically takes a few days from Base Camp to summit and back.
Duration:
Everest: Climbing Everest can take several weeks to over two months, considering the time needed for acclimatization, climbing rotations, and waiting for weather windows.
Island Peak: The entire Island Peak climb is usually completed within a few weeks, including the trek to Base Camp, acclimatization, and the ascent.
Experience:
Everest: Climbing Everest is a pinnacle achievement for experienced mountaineers and often requires previous high-altitude climbing experience.
Island Peak: Island Peak is more attainable for climbers with basic mountaineering skills and prior trekking experience.
Goals:
Everest: Climbing Everest is a lifelong dream for many mountaineers, often seen as the ultimate challenge in the climbing world.
Island Peak: Island Peak offers a taste of high-altitude mountaineering and serves as an excellent introduction to climbing in the Himalayas.
Safety Considerations:
Everest: Due to its extreme altitude and technical challenges, climbing Everest comes with higher risks and requires meticulous preparation, experienced guides, and careful attention to safety.
Island Peak: While it has its own challenges, Island Peak is considered safer and more achievable for climbers with proper training and guidance.
Enjoy the popular trekking and tour packages in Nepal Himalayas.2022.
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