Pumori (7145 m) Expedition
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Pumori (7145 m) Expedition

In the Himalayas, there are several mountain peaks that rise above 7,000 meters (22,965 feet). Here are some notable peaks in the Himalayas that exceed this elevation

Fact About Trip

Trip Duration:

36 Days

Maximum altitude:


Overview of Pumori (7145 m) Expedition

In the Himalayas, there are several mountain peaks that rise above 7,000 meters (22,965 feet). Here are some notable peaks in the Himalayas that exceed this elevation

Pumori or Pumo Ri is a mountain which is situated on the Nepal-Tibet border in the Mahalangur section of the Himalayas. Pumori lies just eight kilometers west of Mount Everest. The word ‘Pumori’ means "the Mountain Daughter" in Sherpa language. 

Mt.Pumori was named by George Mallory. "Pumo" means young girl or daughter and "Ri" means mountain in Sherpa language. The mountain is sometimes also called as "Everest's Daughter" by the climbers. Mount Pumori is one of the easiest climbing peak.

It was first climbed by Gerhard Lenser on a German-Swiss expedition on May 17, 1962. Mount Pumori Expedition can be one of the best options for the beginner climbers who aim to summit Mt Everest in the future. Climbers with high level of physical fitness and some technical climbing skills are highly encouraged for this expedition. Our Experienced climbing team members and guides will help you all the way to the summit. 


  • Pumori (7145 m) Expedition-Summit Mt Pumori 7,161 meters With Professional Local ethnic Sherpa Leader 
  • Stunning views of Mount Everest, Lhotse, Cho Oyu, Makalu, Nuptse and other surrounding high peaks around the Khumbu Range.
  • Explore the high valleys and experience the authentic Sherpa culture and tradition in Lukla, Pakding, Namche bazzar and other area
  • Gain a technical peak climbing experience for climbing peaks over 8000 meters.
Pumori (7145 m) Expedition Itinerary
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Arrival Kathmandu. Transfer to your hotel.



Transfer to the airport, fly to Lukla (2800m) and trek to Phakding (2640m). Overnight at Himalayan Chain Resort.


Trek to Namche Bazaar (3446 m). Overnight in lodge.


Trek to Khumjung (3790m). Overnight at Himalayan Chain Resort.

 Khumjung for acclimatization and changing of porters and yaks.

Trek to Tengboche Monastery, 3867m with its famous Manirimdu Festival. Overnight in tented camp..

Trek to Dingboche (4347m). Overnight in lodge.

Trek to Lobuche (4900m). Overnight at Himalayan Chain Resort..

Lobuche, acclimatization day.

Pumori Base Camp.

Climbing Period Mt. Pumori.


Trek to Pangboche. Overnight in lodge.

Trek to Khumjung. Overnight in HCR lodge.

Trek to Phakding. Overnight in HCR lodge.

Trek to Lukla. Overnight in lodge.

Fly to Kathmandu and transfer to your hotel.



Transfer to airport and departure.

Pumori (7145 m) Expedition Include / Exclude

Cost Includes

How much does the Mount Pumori expedition cost?

The cost of a Mount Pumori expedition can vary significantly depending on several factors, including the guiding company Actual Adventure, the services provided, the duration of the expedition, and the number of climbers in the group.

  • Basic Expedition: A basic expedition package that includes permits, base camp services, and logistics can cost anywhere from $5,000 to $10,000 per person.
  • Guided Expedition: If you opt for a guided expedition with professional guides, the cost can range from $15,000 to $30,000 or more per person. This typically includes guiding services, gear, food, and accommodation.
  • Custom/Private Expeditions: Private or custom expeditions, where you have more control over the itinerary and services, can be more expensive and may range from $20,000 to $40,000 or higher.
  • Additional Costs: Keep in mind that there are additional costs such as international airfare, travel insurance, personal gear, visa fees, and other incidentals that can add to the overall cost.

Please note that these are approximate cost ranges, and prices may have changed any time. It's essential to research expedition providers, get detailed quotes, and understand what is included in the cost before committing to a Mount Pumori expedition. Additionally, the climbing season, group size, and other factors can influence the cost. Make sure to check with reputable expedition companies for the most up-to-date pricing information.


  • Accommodation in Kathmandu with bed & Breakfast at 3 Star Hotel.
  •  Permit fee of Pumori 7145m. Expedition
  •  Food for Trekking and Expedition period for Pumori
  •  Staff: Base camp Guide, Cook, Cook helper
  •  Porters or Yak porter Lukla to Base camp & Base camp to Lukla
  •  Kathmandu -Lukla - Kathmandu flights with Cargo 50 KG Per member
  •  Equipment allowance, daily allowance for Liaison officer, expedition crew
  •  Insurance for Nepalese expedition crew.
  •  1 tent for 1 person for Expedition north face brand
  •  Mat, dining tent, Toilet tent, Mess tent, Store tent, Table and chairs trekking for the expedition
  •  Local transportation in Kathmandu (Airport-hotel-airport)
  •  Emergency Oxygen -Mask and regulator
  •  Satellite phone (Pay calls)
  •  Fare Well dinner

Cost Excludes

  • PERSONAL equipment for climbing & trekking.
  • Personal & medical Insurance of expedition.
  • Climbing food, Gas & stove above Base camp.
  • Lunch & dinner in Kathmandu.
  • Emergency Rescue evacuation by helicopter in cases needed.
  • Walkie Talkie permit & Satellite phone permit.
  • Oxygen & Mask -regulator.
  • Personal expenses.
  • Bar Bills & beverage.
  • Garbage Deposit and Deposit fee will be not refunded if the clients (climber) don't take back their garbage to Namche Bazaar & Kathmandu.

Altitude Graph

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