Tsum Valley and Manaslu Trek
Tsum Valley and Manaslu Trek

Tsum Valley and Manaslu Trek

Manaslu and Tsum Valley Trekking, around mighty 8163 meter high Mt. Manaslu and hidden Shangri-La of Tsum Valley are extraordinarily well-liked among wilderness explorers today. Manaslu region was opened for the trekkers only in 1995 and Tsum was also just opened in 2008.

Trip Duration:

19 Days

Trekking area:

Manaslu

Group Size:

Min - 2

Best Season:

Autumn / Spring

Transportation:

Private car / bus

Trekking grade:

Moderate

Trek Start from:

Kathmandu

Trek End at:

Kathmandu

Overview of Tsum Valley and Manaslu Trek

Manaslu and Tsum Valley Trekking, around mighty 8163 meter high Mt. Manaslu and hidden Shangri-La of Tsum Valley are extraordinarily well-liked among wilderness explorers today. Manaslu region was opened for the trekkers only in 1995 and Tsum was also just opened in 2008. Manaslu and Tsum Valley Trek in this geographically extra spectacular and culturally most fascinating area, offers the trekkers to explore ultimate nature and cultural heritage and experience the mountain life style Tsum and Manaslu. The inhabitants of upper Bhudi Gandaki, a region known as ‘Nup Ri’ meaning Western Mountain are direct descendants of Tibetan immigrants and they settled here during early 16th century consequently their speech, dress and customs are exclusively similar to Tibetans in the North of Nepal. The Mountain Views in Nup ri are sensational and iconic that you can’t find anywhere in the world. The dramatic Larke Pass after visiting Tsum Valley is thrilling life that experience.

Tsum valley is yet being explored and right place to trek for the travelling passionate. The valley is a blessed Himalayan Buddhist pilgrimage site located in northern part of Gorkha district, Nepal. ‘Tsum’ meaning vivid against the majestic backdrop of the Ganesh Himal, Sringi Himal and Boudha Ranges, this serene Himalayan valley is rich in ancient art, culture and religion. It is said that the Buddhist saint Milarepa is believed to be meditated in the caves of these mountains.The valley is home of some unique and historic monasteries, including Rachen Gompa and Mu Gompa, mani and prayer walls which lie on a pretty highland nestled in the lap of the valley and Gompa Lungdang, situated at the base of a conical hill against the main slope of Ganesh Himal. The tribes here celebrate many Buddhist festivals, perfume ritual burning of juniper sense to purifier the air, place prayer flags for happiness of all the sentient living beings install Mani Walls. The area is left behind so their culture remained as it is as it was centuries ago. The palace is really alluring for the trekkers. Here we have designed two itineraries for this Manaslu and Tsum Valley Trek and we Guide in Himalaya operate perfect and ideal mountain holiday in budget cost. 

Tsum Valley and Manaslu Trek Itinerary

Expand All Close All

The journey from Kathmandu to Soti Khola, followed by a trek of 6-7 hours, offers a picturesque transition from the bustling capital city to the serene landscapes of the Soti Khola region. Here is a detailed description of the drive and the first day of trekking:

Departure from Kathmandu:

The journey begins with an early morning departure from Kathmandu. Travelers usually take a private vehicle or a bus from the capital to reach the trailhead of the Manaslu Circuit trek.
The drive takes you through scenic landscapes, passing terraced fields, traditional villages, and the bustling market towns on the way.

En Route Views:

As you leave Kathmandu, the road winds through the Trishuli River Valley, providing beautiful views of the river and surrounding hills.
The journey includes occasional stops at viewpoints, allowing travelers to capture the breathtaking scenery and take photos.

Arrival at Arughat:

The drive typically leads to Arughat, a major town in the Gorkha district and the starting point of the trek.
Travelers might take a short break in Arughat to rest, enjoy a meal, and prepare for the trek ahead.
Trek Commencement - Arughat to Soti Khola (730 m):

The trek starts from Arughat, and the initial part involves crossing the suspension bridge over the Budhi Gandaki River.
The trail meanders through lush green landscapes, passing through small villages, rice paddies, and subtropical forests.
Trekkers gradually ascend and descend, encountering local settlements such as Arkhet Bazaar and Kholabesi along the way.
River Crossings and Waterfalls:

The trail occasionally crosses the Budhi Gandaki River over suspension bridges, providing thrilling experiences and breathtaking views of the river below.
The sound of waterfalls, the chirping of birds, and the rustling of leaves create a serene atmosphere throughout the trek.

Arrival at Soti Khola:

After approximately 6-7 hours of trekking, trekkers reach the quaint village of Soti Khola.
Soti Khola is situated at an elevation of 730 meters, offering a tranquil setting surrounded by hills and the sounds of the flowing river.
Trekkers check into tea houses or lodges for an overnight stay, enjoying a well-deserved rest and a hearty meal.
This detailed description highlights the scenic drive from Kathmandu, the picturesque trekking trail, and the arrival at the first overnight stop, Soti Khola, setting the stage for the adventures to come on the Manaslu Circuit trek.

Food
all meals during trek including tea and coffee 
Accomodation
Trek Lodge
Elevation
730


The trek from Soti Khola to Machha Khola is a challenging yet rewarding segment of the Manaslu Circuit. This trail takes you deeper into the rugged landscapes of the Budhi Gandaki River Valley, providing glimpses of local culture and stunning natural scenery. Here's a detailed description of this trekking day:

1. Early Morning Start:

Trekkers typically begin the day with an early morning start from Soti Khola. The trailhead is often located near the accommodations where trekkers spent the night.
2. Riverside Trail:

The trek initially follows the Budhi Gandaki River, with the trail meandering along the riverbanks. The landscape is characterized by terraced fields, small villages, and dense forests.
3. Lush Vegetation and Waterfalls:

As you ascend, the trail passes through lush vegetation, including tropical forests and bamboo groves. Waterfalls cascade down the cliffs, creating a refreshing and picturesque atmosphere.
4. Suspension Bridge Crossings:

The trek involves crossing several suspension bridges that span the Budhi Gandaki River. These bridges can be exhilarating, offering stunning views of the river and surrounding landscapes.
5. Tatopani (Hot Springs):

En route, trekkers may come across the village of Tatopani, known for its natural hot springs. It's an ideal spot for a break, allowing trekkers to relax and soak in the therapeutic hot water.
6. Ascending and Descending Terrain:

The trail alternates between ascending and descending, providing a variety of landscapes. Trekkers will navigate through rocky sections, forests, and terraced fields.
7. Arrival at Machha Khola (863 m):

After 6 to 8 hours of trekking, depending on the pace and breaks, trekkers arrive at Machha Khola. The village is situated at an elevation of 863 meters.
Machha Khola offers basic tea houses and lodges where trekkers can find accommodation for the night.
8. Evening Relaxation and Exploration:

After reaching Machha Khola, trekkers can unwind, enjoy a warm meal, and explore the surroundings. The village may offer opportunities to interact with locals and experience the local culture.
9. Overnight Stay:

Trekkers settle into tea houses or lodges for the overnight stay in Machha Khola, preparing for the next day's trekking adventure.
This detailed description provides an overview of the trekking day from Soti Khola to Machha Khola, emphasizing the diverse landscapes, river crossings, and cultural experiences along the Manaslu Circuit trail.

Food
all meals during trek including tea and coffee 
Accomodation
Trek Lodge
Elevation
863

The trek from Machha Khola to Jagat is another fascinating leg of the Manaslu Circuit, offering a mix of natural beauty, cultural exploration, and varied terrain. Here's a detailed description of the trek from Machha Khola to Jagat:

1. Early Morning Start:

The day begins with an early morning start from Machha Khola. Trekkers fuel up with breakfast at their respective tea houses or lodges before hitting the trail.
2. Riverside Trail Continues:

The trail continues to follow the Budhi Gandaki River, providing scenic views of the river and surrounding hills. Trekkers may encounter local villagers going about their daily activities.
3. Khola Besi:

As the trek progresses, trekkers pass through the village of Khola Besi, which has basic facilities and may serve as a rest spot for trekkers.
4. Rocky Terrain and Terraced Fields:

The trail may involve navigating through rocky terrain and ascending sections with stone steps. Trekkers also pass through terraced fields, adding a touch of vibrant green to the landscape.
5. Hot Springs at Tatopani (Optional Detour):

Some trek itineraries allow for a detour to Tatopani, known for its natural hot springs. This provides an opportunity for trekkers to relax and rejuvenate in the warm waters.
6. Suspension Bridge Crossings:

Like the previous days, the trek includes crossing several suspension bridges over the Budhi Gandaki River. These crossings add an adventurous element to the journey.
7. Arrival at Jagat (1400 m):

After approximately 6 to 7 hours of trekking, trekkers arrive at Jagat, situated at an elevation of 1400 meters. Jagat is a picturesque village with traditional stone houses and offers a first glimpse of Tibetan culture.
8. Check-in to Tea Houses/Lodges:

Trekkers check into tea houses or lodges for the overnight stay in Jagat. Accommodations in Jagat are basic but cozy, providing a comfortable resting place for trekkers.
9. Exploring Jagat:

In the evening, trekkers may explore Jagat, visit the local monastery, and interact with the friendly villagers. The village may offer cultural insights and opportunities to witness the daily life of the residents.
10. Rest and Preparation for the Next Day:

Trekkers rest, enjoy dinner, and prepare for the next day's trekking adventure. The overnight stay in Jagat provides a serene atmosphere for recuperation.
This detailed description captures the key elements of the trek from Machha Khola to Jagat, highlighting the landscape, cultural experiences, and the charming village atmosphere along the Manaslu Circuit trail.

Food
all meals during trek including tea and coffee 
Accomodation
Trek Lodge
Elevation
1400

The trek from Jagat to Lokpa is part of the Manaslu Circuit, offering a mix of scenic landscapes, traditional villages, and cultural experiences. Here's a detailed description of this trekking day:

1. Departure from Jagat (1400 m):

  • The day begins with an early morning departure from Jagat, a village situated at an altitude of 1400 meters.
  • Trekkers start by following the trail that leads them away from the Budhi Gandaki River, gradually ascending through the picturesque landscapes.

2. Riverside Trails:

  • The initial part of the trek may involve walking alongside the Budhi Gandaki River, passing through terraced fields and small settlements.
  • The sound of the river and the surrounding greenery create a peaceful and refreshing ambiance.

3. Chisopani Village:

  • En route, trekkers may come across the village of Chisopani, known for its traditional architecture and friendly locals.
  • This can be a good spot for a brief rest and interaction with the villagers.

4. Bamboo Forests and Waterfalls:

  • The trail continues through bamboo forests, providing a unique and enchanting trekking experience.
  • Waterfalls along the way add to the scenic beauty, offering opportunities for photographs and moments of appreciation.

5. Salleri and Philim:

  • Trekkers might pass through the villages of Salleri and Philim, where traditional stone houses and cultivated fields showcase the rural lifestyle of the region.
  • Philim is a larger village with cultural significance, and it might be worth exploring the local architecture and monasteries.

6. Ascending to Lokpa (2040 m):

  • The trail ascends steadily, and as trekkers gain elevation, the landscapes change. The vegetation becomes more alpine, and the air becomes crisper.
  • Lokpa, situated at an altitude of 2040 meters, is a charming village surrounded by mountains. The views of the surrounding peaks become more prominent as you reach higher elevations.

7. Arrival in Lokpa:

  • After 6 to 7 hours of trekking, trekkers arrive in Lokpa, where they can find tea houses and lodges for accommodation.
  • The village offers a tranquil atmosphere, allowing trekkers to relax and enjoy the mountain surroundings.

8. Evening in Lokpa:

  • The evening in Lokpa can be spent exploring the village, interacting with locals, and enjoying the mountain views.
  • Trekkers can also take the opportunity to acclimatize to the higher altitude and prepare for the next day's trek.

9. Overnight Stay in Lokpa:

  • Trekkers settle into tea houses or lodges for the overnight stay in Lokpa, immersed in the peaceful ambiance of this Himalayan village.
Food
all meals during trek including tea and coffee 
Accomodation
Trek Lodge
Elevation
2040


The trek from Lokpa to Chumling is a scenic and culturally enriching segment of the Manaslu Circuit. This trail takes you through charming villages, lush forests, and offers panoramic views of the surrounding mountains. Here's a detailed description of this trekking day:

1. Morning Start from Lokpa (2040 m):

The day typically begins with an early morning start from Lokpa, a village at an elevation of 2040 meters. Trekkers set out on a trail surrounded by pristine landscapes.
2. Riverside Trek:

The trek follows the course of the Budhi Gandaki River, providing stunning views of the river and the surrounding hills. Riverside trails are often accompanied by the sound of flowing water.
3. Forested Sections:

As you ascend, the trail takes you through dense forests of pine and rhododendron trees. The cool shade of the forest provides a pleasant break from the sun.
4. Crossing Suspension Bridges:

Similar to previous days, the trail includes crossing suspension bridges over the Budhi Gandaki River. These bridges offer exciting experiences and breathtaking views.
5. Arrival at Chumling (2386 m):

After 4-5 hours of trekking, trekkers reach Chumling, a picturesque village situated at an elevation of 2386 meters.
Chumling is known for its traditional stone houses, prayer flags, and the welcoming nature of its inhabitants.
6. Interacting with Locals:

Chumling provides an opportunity to interact with the local Gurung and Tibetan communities. Trekkers can immerse themselves in the local culture and gain insights into the traditional way of life.
7. Gompa Visit:

Chumling is likely to have a monastery or gompa. Exploring these religious sites allows trekkers to witness the spiritual practices and artistry of the region.
8. Views of Surrounding Mountains:

Chumling offers impressive views of the surrounding mountains, providing trekkers with a glimpse of the majestic Himalayan landscape.
9. Overnight Stay in Chumling:

Trekkers find accommodation in tea houses or lodges in Chumling. The evening allows for relaxation, enjoying local cuisine, and reflecting on the day's trekking experiences.

Food
all meals during trek including tea and coffee 
Accomodation
Trek Lodge
Elevation
2386


The trek from Chumling to Lama Bagar is a challenging yet rewarding leg of the Manaslu Circuit, offering a mix of cultural immersion and stunning Himalayan landscapes. Here is a detailed description of this trekking day:

1. Departure from Chumling (2386 m):

The trek starts with an early morning departure from Chumling. Trekkers bid farewell to the village and commence the journey toward Lama Bagar.
2. Scenic Trail and Terrace Fields:

The trail leads through picturesque landscapes, passing through terraced fields, traditional villages, and lush greenery. The scenic beauty of the region makes the trek enjoyable.
3. Crossing the Suspension Bridge:

Trekkers are likely to encounter one or more suspension bridges, offering thrilling river crossings and panoramic views of the surrounding valleys.
4. Ascending and Descending Terrain:

The trek involves navigating varied terrain, with sections of both ascent and descent. Trekkers need to be prepared for some challenging uphill climbs.
5. Traditional Villages:

En route, trekkers may pass through traditional villages like Chokhangparo and others, providing opportunities for cultural encounters and insights into the local way of life.
6. Forested Paths:

Parts of the trail may take you through dense forests, offering shade and a chance to appreciate the rich biodiversity of the region.
7. Majestic Mountain Views:

As you ascend, the trek provides stunning views of the Himalayan peaks, including the looming presence of Manaslu. The sight of snow-capped mountains adds a touch of grandeur to the journey.
8. Arrival at Lama Bagar (3010 m):

After 8-9 hours of trekking, trekkers finally reach Lama Bagar, situated at an elevation of 3010 meters. The village is likely to be smaller and less crowded than some of the larger settlements.
9. Teahouse Accommodation:

Trekkers find accommodation in teahouses or lodges in Lama Bagar. The simple yet cozy lodgings provide a comfortable space to rest and rejuvenate after a long day of trekking.
10. Evening Relaxation:
- The evening in Lama Bagar offers a chance to relax, enjoy a warm meal, and share experiences with fellow trekkers. The night sky in the mountainous region may also present a spectacular display of stars.

Food
all meals during trek including tea and coffee 
Accomodation
Trek Lodge
Elevation
3010

The trek from Lama Bagar to Mu Gumba via Nile is an adventurous and scenic journey, offering a blend of cultural exploration and Himalayan landscapes. Here's a detailed description of this trekking day:

1. Departure from Lama Bagar (3010 m):

The day begins with an early morning departure from Lama Bagar, situated at an elevation of 3010 meters. Trekkers start ascending towards the higher altitudes.
2. Ascending Trail:

The trail ascends through alpine landscapes, featuring rhododendron forests and open meadows. Trekkers gradually gain elevation, enjoying panoramic views of the surrounding mountains.
3. En Route to Nile (3361 m):

The trek takes you to the village of Nile, situated at an altitude of 3361 meters. Nile is known for its unique architecture, with traditional stone houses and intricate woodwork.
4. Exploration in Nile:

Trekkers may take a break in Nile to explore the village, interact with locals, and visit the local monasteries or gompas that contribute to the cultural richness of the region.
5. Continuing to Mu Gumba:

The trail continues from Nile towards Mu Gumba, leading trekkers through rugged terrains and high-altitude landscapes. The scenery becomes more dramatic as you approach Mu Gumba.
6. Arrival at Mu Gumba (3700 m):

After 8-9 hours of trekking, trekkers reach Mu Gumba, a significant village with a higher elevation of 3700 meters.
Mu Gumba is known for its monasteries, including the Piren Phu Cave Monastery, which holds cultural and religious importance.
7. Cultural Experience in Mu Gumba:

Mu Gumba is a Tibetan-influenced village, and trekkers can engage in cultural experiences, such as participating in prayer sessions or learning about the local customs from the friendly residents.
8. Overnight Stay in Mu Gumba:

Trekkers find accommodation in tea houses or lodges in Mu Gumba. The evening is a time to relax, enjoy warm meals, and appreciate the tranquility of the high-altitude setting.
9. Panoramic Mountain Views:

Mu Gumba offers stunning panoramic views of the surrounding Himalayan peaks, providing a memorable and awe-inspiring backdrop for trekkers.

Food
all meals during trek including tea and coffee 
Accomodation
Trek Lodge
Elevation
3700


The trek from Mu Gumba to Ngakyo is an adventurous journey that takes you through remote and high-altitude landscapes, offering cultural insights and breathtaking views of the Himalayas. Here's a detailed description of this challenging trekking day:

1. Early Morning Start from Mu Gumba (3700 m):

The day typically begins with an early morning start from Mu Gumba. Trekkers prepare for a long and challenging trek through the rugged terrains of the Manaslu region.
2. Descent from Mu Gumba:

The initial part of the trek involves descending from Mu Gumba, providing different perspectives of the mountainous landscape. Trekkers navigate through rocky paths and alpine meadows.
3. Ascending Trails:

The trail gradually ascends again as you make your way towards Ngakyo. Trekkers will encounter challenging uphill sections, requiring stamina and perseverance.
4. Remote and Less Explored Areas:

This section of the trek often takes you through less-explored areas, with fewer tea houses and settlements. It adds a sense of remoteness and adventure to the journey.
5. Panoramic Mountain Views:

As you gain elevation, the trek provides stunning panoramic views of the surrounding Himalayan peaks. The clear mountain air and the vast landscapes contribute to a surreal experience.
6. Crossing High-Altitude Passes:

Depending on the specific route, trekkers may cross high-altitude passes or ridges on the way to Ngakyo. These sections may be challenging but offer rewarding vistas.
7. Arrival at Ngakyo (3050 m):

After 9-10 hours of trekking, trekkers finally reach Ngakyo, a remote village situated at an altitude of 3050 meters.
Ngakyo is likely to be a small settlement with traditional stone houses and a peaceful atmosphere, offering a stark contrast to the bustling city life.
8. Overnight Stay in Ngakyo:

Trekkers find accommodation in tea houses or lodges in Ngakyo. The evening is a time to rest, recover, and enjoy the hospitality of the locals.
9. Stargazing at Higher Altitudes:

Being in a higher-altitude location, Ngakyo offers a clear night sky, perfect for stargazing. Trekkers may want to take a moment to appreciate the brilliance of the stars in this remote setting.
10. Reflection on the Day:

As trekkers settle in for the night, they can reflect on the challenges and rewards of the day's trek, appreciating the unique experiences that come with exploring the less-trodden paths of the Manaslu region.

Food
all meals during trek including tea and coffee 
Accomodation
Trek Lodge
Elevation
3050

The trek from Ngakyo to Chumling involves a long day of hiking through diverse landscapes, offering a mix of challenging terrain, cultural experiences, and stunning views. Here's a detailed description of this trekking day:

1. Early Morning Departure from Ngakyo (3050 m):

The day begins with an early morning departure from Ngakyo. Trekkers start the descent back towards Chumling, retracing part of the path they took earlier in the trek.
2. Descending Trails:

The initial part of the trek involves descending through the high-altitude landscapes. Trekkers navigate rocky paths, forested sections, and open meadows, taking in the changing scenery.
3. Cross High-Altitude Passes or Ridges:

Depending on the specific route, trekkers may cross high-altitude passes or ridges. These sections may offer panoramic views of the surrounding mountains and valleys.
4. Riverside Trails:

As the trek progresses, the trail may follow the course of the Budhi Gandaki River. Riverside trails provide serene views, and trekkers may encounter suspension bridges crossing the river.
5. Arrival in Chumling (2386 m):

After 8-9 hours of trekking, trekkers finally arrive in Chumling, a picturesque village at an altitude of 2386 meters. Chumling is known for its traditional stone houses and cultural richness.
6. Interacting with Locals:

Chumling provides an opportunity to interact with locals, learn about their daily lives, and immerse oneself in the unique culture of the region. The warm hospitality of the residents adds to the overall experience.
7. Visiting Local Monasteries or Gompas:

Chumling may have local monasteries or gompas that trekkers can visit. Exploring these religious sites offers insights into the spiritual practices and traditions of the area.
8. Reflection on the Trek:

As trekkers settle into tea houses or lodges for the night, they can reflect on the day's journey. The challenges overcome, the landscapes experienced, and the cultural encounters contribute to a sense of accomplishment.
9. Evening Relaxation:

The evening in Chumling provides a chance to relax, enjoy a warm meal, and perhaps share stories with fellow trekkers. The village's serene atmosphere encourages a peaceful evening.
10. Overnight Stay in Chumling:

Trekkers spend the night in Chumling, resting and rejuvenating for the adventures that lie ahead on the remaining days of the Manaslu Circuit.

Food
all meals during trek including tea and coffee 
Accomodation
Trek Lodge
Elevation
2386

The trek from Chumling to Deng is characterized by a descent into lower elevations, providing a change in scenery and a continuation of cultural exploration. Here's a detailed description of this trekking day:

1. Departure from Chumling (2386 m):

The day begins with trekkers leaving Chumling, situated at an altitude of 2386 meters. The trail descends as you make your way to Deng.
2. Descending Trails:

The initial part of the trek involves descending through charming villages and terraced fields. Trekkers navigate the trail, taking in the scenic beauty of the lower altitude landscapes.
3. Riverside Walks:

The trail may follow the course of the Budhi Gandaki River, providing picturesque views of the river and surrounding hills. Riverside walks offer a peaceful and refreshing atmosphere.
4. Passing through Villages:

Trekkers pass through traditional villages along the way, allowing for cultural interactions with the locals. The architecture, customs, and lifestyle of these villages may differ from those at higher altitudes.
5. Crossing Suspension Bridges:

Similar to earlier stages of the trek, the trail may include the crossing of suspension bridges over the Budhi Gandaki River. These bridges add excitement to the journey.
6. Arrival at Deng (1860 m):

After 6-7 hours of trekking, trekkers arrive in Deng, a village situated at an altitude of 1860 meters. Deng provides a tranquil setting with views of terraced fields and the surrounding hills.
7. Exploration and Interaction in Deng:

Trekkers may take the opportunity to explore Deng, interact with locals, and learn about the cultural nuances of this lower-altitude region. The hospitality of the residents adds to the overall experience.
8. Overnight Stay in Deng:

Accommodations such as tea houses or lodges in Deng offer a comfortable place for trekkers to rest and unwind. The evening provides a chance to enjoy local cuisine and relax after the day's trek.
9. Reflection on the Day:

As trekkers settle in for the night, they can reflect on the contrasts between the higher-altitude landscapes and the lower-altitude villages. The day's experiences contribute to a deeper understanding of the diverse nature of the Manaslu Circuit.
10. Preparing for the Next Leg:

Trekkers may take the evening to prepare for the upcoming trekking days, ensuring they have the necessary supplies and energy for the challenges and adventures that lie ahead.

Food
all meals during trek including tea and coffee 
Accomodation
Trek Lodge
Elevation
1860

The trek from Deng to Namrung is a captivating journey through the Manaslu Circuit, featuring diverse landscapes, traditional villages, and gradual gains in altitude. Here's a detailed description of this trekking day:

1. Morning Start from Deng (1860 m):

The trek usually begins early in the morning from Deng, a charming village situated at an altitude of 1860 meters. Trekkers gear up for another day of exploration in the Himalayas.
2. Riverside and Forest Trails:

The trail initially follows the Budhi Gandaki River, taking trekkers through forested sections and crossing occasional suspension bridges. The sound of the river and the lush surroundings create a serene atmosphere.
3. Ascending and Descending Terrain:

As trekkers progress, the trail involves a combination of ascending and descending terrain. The landscape may vary from dense forests to open areas with views of the surrounding mountains.
4. Mani Walls and Chortens:

Along the route, trekkers may encounter Mani walls adorned with prayer flags and chortens, adding to the cultural and spiritual ambiance of the trek. These religious structures are common in the region.
5. Views of Siringi Himal:

The trek provides panoramic views of Siringi Himal and other surrounding peaks. Trekkers can enjoy the ever-changing mountain vistas as they traverse the trail.
6. Arrival in Namrung (2630 m):

After 6-7 hours of trekking, trekkers arrive in Namrung, a picturesque village at an altitude of 2630 meters. Namrung is known for its traditional architecture and friendly locals.
7. Interaction with Locals:

Namrung offers opportunities for cultural interactions. Trekkers can engage with the locals, learn about their way of life, and perhaps share stories and experiences.
8. Visit Local Monastery:

Namrung may have a local monastery or gompa that trekkers can explore. Visiting these religious sites provides insights into the Buddhist culture and traditions of the region.
9. Overnight Stay in Namrung:

Trekkers find accommodation in tea houses or lodges in Namrung. The evening allows for relaxation, enjoying a warm meal, and absorbing the peaceful atmosphere of the village.
10. Acclimatization and Preparation:

Namrung's higher altitude serves as a preparation for further altitude gain in the upcoming days. Trekkers can use this time to acclimatize, ensuring a gradual adjustment to the changing elevations.

Food
all meals during trek including tea and coffee 
Accomodation
Trek Lodge
Elevation
2630

The trek from Namrung to Sama Gaun is a delightful journey that takes you deeper into the Manaslu region, offering stunning mountain views and a taste of the local culture. Here's a detailed description of this trekking day:

1. Morning Departure from Namrung (2630 m):

The day begins with an early morning departure from Namrung, a village at an altitude of 2630 meters. Trekkers set out to explore the enchanting landscapes and cultural treasures of the region.
2. Gradual Ascent through Villages:

The trail involves a gradual ascent through charming villages, terraced fields, and forested areas. Trekkers may pass through Lho, another picturesque village with traditional Tibetan-style houses.
3. Views of Manaslu Range:

As trekkers ascend, the trail unfolds breathtaking views of the Manaslu mountain range, including the majestic Manaslu peak. The scenery becomes increasingly dramatic, with snow-capped peaks dominating the horizon.
4. Monasteries and Religious Sites:

The trail may take trekkers past monasteries and chortens, offering cultural and spiritual experiences. These religious sites are integral to the Buddhist heritage of the region.
5. Passing Through Shyala:

Shyala is a small settlement along the way, known for its spectacular views of the Himalayas. Trekkers may take a break here to admire the scenery and rest before continuing the journey.
6. Arrival in Sama Gaun (3530 m):

After 5-6 hours of trekking, trekkers reach Sama Gaun, a beautiful village situated at an elevation of 3530 meters. Sama Gaun is nestled beneath the towering peaks of the Manaslu range.
7. Exploration and Relaxation:

Trekkers have the afternoon to explore Sama Gaun, which may include a visit to local monasteries, interacting with the friendly villagers, or simply enjoying the tranquility of the surroundings.
8. Stunning Panoramic Views:

Sama Gaun offers stunning panoramic views of the Manaslu range, providing an excellent backdrop for trekkers to capture memorable moments and appreciate the grandeur of the Himalayas.
9. Overnight Stay in Sama Gaun:

Trekkers find accommodation in tea houses or lodges in Sama Gaun. The evening is a time to relax, share stories with fellow trekkers, and savor a warm meal while surrounded by the serenity of the high-altitude village.
10. Acclimatization and Preparation for Further Ascent:

Sama Gaun's higher altitude serves as a strategic acclimatization point. Trekkers can use this time to adjust to the elevation and prepare for the upcoming trek to even higher altitudes in the Manaslu region.

Food
all meals during trek including tea and coffee 
Accomodation
Trek Lodge
Elevation
3530

The trek from Sama Gaun to Manaslu Base Camp is a relatively short yet rewarding journey, allowing trekkers to experience the awe-inspiring beauty of the Manaslu region and the iconic Manaslu peak. Here's a detailed description of this trekking day:

1. Morning Departure from Sama Gaun (3530 m):

The day starts with an early morning departure from Sama Gaun. Trekkers are greeted by the crisp mountain air as they begin their ascent toward Manaslu Base Camp.
2. Gradual Ascent and Alpine Landscape:

The trail gradually ascends through alpine landscapes, featuring rocky terrain and scattered vegetation. The air becomes thinner as trekkers gain altitude, and the panoramic views begin to unfold.
3. Views of Manaslu and Surrounding Peaks:

As trekkers approach Manaslu Base Camp, they are treated to breathtaking views of Manaslu and the surrounding peaks. The towering snow-clad mountains create a stunning backdrop against the clear blue sky.
4. Exploration and Photography:

Upon reaching Manaslu Base Camp (4400 m), trekkers have time to explore the area, take photographs, and absorb the majesty of the surroundings. The base camp offers a close-up view of Manaslu, the eighth-highest mountain in the world.
5. Prayer Flags and Cairns:

The base camp area may be adorned with prayer flags and cairns, adding a cultural touch to the high-altitude environment. Trekkers may witness the spiritual significance these elements hold for the local communities.
6. Short Rest and Enjoying the Scenery:

Trekkers take a short rest at Manaslu Base Camp, enjoying snacks and beverages while surrounded by the grandeur of the Himalayas. The serenity of the place allows for a peaceful and reflective break.
7. Return Journey to Sama Gaun:

After spending quality time at Manaslu Base Camp, trekkers embark on the descent back to Sama Gaun. The return journey may take a different route or offer alternate perspectives of the landscape.
8. Overnight Stay in Sama Gaun:

Trekkers return to Sama Gaun for the overnight stay. The familiar surroundings of the village provide a sense of comfort after the exhilarating journey to Manaslu Base Camp.
9. Evening Relaxation and Dinner:

The evening in Sama Gaun allows trekkers to relax, share their experiences with fellow trekkers, and enjoy a hearty dinner. The local tea houses or lodges offer warm hospitality and comfort.
10. Reflection on the Day's Adventure:

Trekkers may take a moment to reflect on the day's adventure, appreciating the unique experience of standing at the base of one of the world's highest peaks and the natural beauty of the Manaslu region. 

Food
all meals during trek including tea and coffee 
Accomodation
Trek Lodge
Elevation
4400

The trek from Samagaun to Dharmasala is a challenging yet spectacular journey, taking trekkers to higher elevations and providing stunning views of the Manaslu range. Here's a detailed description of this trekking day:

1. Early Morning Start from Samagaun (3530 m):

The day begins with an early morning departure from Samagaun. Trekkers start the ascent toward Dharmasala, which serves as a high-altitude resting point on the Manaslu Circuit.
2. Gradual Ascent through Alpine Terrain:

The trail ascends through alpine terrain, with rocky paths and sparse vegetation. Trekkers steadily gain elevation, and the air becomes thinner as they approach higher altitudes.
3. Breathtaking Views of Manaslu and Surrounding Peaks:

As trekkers ascend, they are treated to breathtaking views of Manaslu and its neighboring peaks. The snow-clad summits create a picturesque backdrop against the clear sky.
4. Passing Through Larkya Bazaar:

The trek may pass through Larkya Bazaar, an ancient trading point in the region. This historical site adds cultural significance to the journey, and trekkers may take a moment to explore the remnants of the bazaar.
5. Alpine Lakes and Scenic Vistas:

The trail may lead trekkers past alpine lakes and scenic vistas. The glacial lakes and the surrounding mountainous landscape enhance the natural beauty of the trek.
6. Larkya La High Camp:

Dharmasala, also known as Larkya La High Camp, is situated at an altitude of 4480 meters. Trekkers may take a break at Dharmasala, acclimatize to the higher altitude, and enjoy the stunning views that this vantage point offers.
7. Prayer Flags and Cairns:

Dharmasala is likely adorned with prayer flags and cairns, creating a spiritual atmosphere. Trekkers may encounter these cultural elements along the trail, adding to the authenticity of the experience.
8. Arrival at Dharmasala:

After 8-9 hours of trekking, trekkers arrive at Dharmasala. The high-altitude setting provides a unique perspective of the surrounding mountains and valleys.
9. Evening Relaxation and Preparation:

Trekkers spend the evening relaxing, enjoying warm meals, and preparing for the challenging Larkya La Pass crossing the next day. Adequate rest and hydration are crucial at this altitude.
10. Overnight Stay in Dharmasala:

Accommodations in Dharmasala may be basic tea houses or lodges. Trekkers settle in for the night, surrounded by the tranquility of the high mountain environment.

Food
all meals during trek including tea and coffee 
Accomodation
Trek Lodge
Elevation
4480

The trek from Dharmasala to Bhimthang via Larkya La Pass is a challenging and exhilarating segment of the Manaslu Circuit. This journey involves crossing a high mountain pass, providing trekkers with breathtaking views of the surrounding peaks. Here's a detailed description of this adventurous trekking day:

1. Early Morning Start from Dharmasala (4480 m):

The day begins with an early morning departure from Dharmasala, also known as Larkya La High Camp. Trekkers gear up for the challenging ascent to Larkya La Pass.
2. Ascent to Larkya La Pass (5106 m):

The trail ascends steeply towards Larkya La Pass, the highest point of the trek at an elevation of 5106 meters. This part of the trek requires stamina and acclimatization due to the high altitude.
3. Panoramic Views at Larkya La Pass:

Upon reaching Larkya La Pass, trekkers are rewarded with panoramic views of the surrounding Himalayan peaks, including Manaslu, Himlung Himal, Kang Guru, and Annapurna II. The pass offers a stunning 360-degree mountain panorama.
4. Descending from Larkya La Pass:

After spending time at the pass, trekkers begin the descent towards Bhimthang. The trail descends steeply, and trekkers may encounter snow or rocky terrain, depending on the season.
5. Views of Glacial Lakes and Icefalls:

The descent may lead trekkers past glacial lakes and icefalls, adding to the dramatic scenery. The glacial features highlight the rugged and pristine nature of the high-altitude landscape.
6. Alpine Meadows and Forests:

As trekkers descend further, the landscape transitions to alpine meadows and forests. The vegetation becomes more prominent, providing a contrast to the barren high-altitude terrain.
7. Arriving at Bhimthang (3590 m):

After 7-8 hours of trekking, trekkers finally arrive at Bhimthang, a picturesque settlement situated at an altitude of 3590 meters. The village is surrounded by stunning landscapes and offers a peaceful atmosphere.
8. Overnight Stay in Bhimthang:

Trekkers find accommodation in tea houses or lodges in Bhimthang. The village is nestled in a scenic valley, providing a serene setting for an overnight stay.
9. Reflection on the Day's Achievement:

As trekkers settle in for the night, they have the opportunity to reflect on the day's achievements—crossing the challenging Larkya La Pass and witnessing the unparalleled beauty of the Himalayan landscape.
10. Preparing for the Next Leg of the Journey:

The evening in Bhimthang allows trekkers to rest, recuperate, and prepare for the upcoming days of trekking. Adequate rest is essential for the physical demands of the Manaslu Circuit.

Food
all meals during trek including tea and coffee 
Accomodation
Trek Lodge
Elevation
3590

The trek from Bhimthang to Tilche is a descent through diverse landscapes, offering trekkers a chance to witness the changing scenery and experience the unique cultural aspects of the Manaslu Circuit. Here's a detailed description of this trekking day:

1. Morning Start from Bhimthang (3590 m):

The day typically begins with an early morning start from Bhimthang. Trekkers descend from the high-altitude village, surrounded by the stunning mountainous landscape.
2. Descending through Alpine Meadows:

The initial part of the descent involves passing through alpine meadows and rhododendron forests. Trekkers may enjoy the vibrant colors of the flowers and the lush greenery of the vegetation.
3. Crossing Streams and Waterfalls:

The trail may lead trekkers across streams and waterfalls as they descend into lower altitudes. The sound of flowing water and the refreshing atmosphere add to the natural beauty of the trek.
4. Views of Annapurna Range:

As trekkers descend, they may be treated to distant views of the Annapurna mountain range. The landscape transitions from the rugged Manaslu region to the more familiar features of the Annapurna region.
5. Passing Through Traditional Villages:

The trail takes trekkers through traditional villages inhabited by local communities. The architecture, lifestyle, and cultural practices may differ from those encountered in the higher altitudes, offering a glimpse into the diversity of the region.
6. Suspension Bridge Crossings:

En route to Tilche, trekkers may encounter suspension bridges spanning rivers and gorges. These crossings add an element of adventure and provide unique perspectives of the landscapes below.
7. Arrival in Tilche (2262 m):

After 6-8 hours of trekking, trekkers finally arrive in Tilche, a charming village at an altitude of 2262 meters. The village is likely to offer a more temperate climate compared to the higher altitudes.
8. Interaction with Locals:

Tilche provides an opportunity for cultural interactions with the local residents. Trekkers can engage with the villagers, learn about their traditions, and experience the hospitality of the lower-altitude communities.
9. Overnight Stay in Tilche:

Trekkers find accommodation in tea houses or lodges in Tilche. The village atmosphere and the warmer climate contribute to a comfortable setting for the overnight stay.
10. Reflection on the Trek:

The evening in Tilche allows trekkers to reflect on the entire trek, from the challenging ascents to the rewarding descents. Sharing stories with fellow trekkers and the local hosts adds to the sense of accomplishment.

Food
all meals during trek including tea and coffee 
Accomodation
Trek Lodge
Elevation
2262

The trek from Tilche to Dharapani involves descending further through picturesque landscapes, passing through traditional villages, and eventually arriving at a lower altitude. Here's a detailed description of this trekking day:

1. Morning Start from Tilche (2262 m):

The day begins with trekkers setting out from Tilche after breakfast. The descent from Tilche offers new perspectives of the surrounding valleys and landscapes.
2. Descending through Forested Trails:

The trail leads trekkers through forested paths with a mix of pine and rhododendron trees. The descent may involve navigating switchbacks and rocky terrain, providing a varied trekking experience.
3. Views of Terraced Fields:

As trekkers descend to lower altitudes, the landscapes may change to terraced fields and agricultural areas. The vibrant green terraces add to the scenic beauty of the trek.
4. Passing Through Traditional Villages:

The trail takes trekkers through traditional villages with stone houses and terraced fields. Villagers may be seen engaged in daily activities, offering a glimpse into the rural life of the region.
5. Crossing Suspension Bridges:

The descent may include crossing suspension bridges over rivers and streams. These bridges are a common feature in the region and add an adventurous element to the trek.
6. Arrival in Dharapani (1963 m):

After 7-8 hours of trekking, trekkers arrive in Dharapani, a village situated at an altitude of 1963 meters. Dharapani is a checkpoint where trekkers need to register their permits.
7. Interaction with Locals:

Dharapani provides opportunities for trekkers to interact with the locals, learn about their culture, and perhaps share experiences. The village may have tea houses, shops, and a welcoming atmosphere.
8. Overnight Stay in Dharapani:

Trekkers find accommodation in tea houses or lodges in Dharapani. The village serves as a transition point between the high-altitude trekking and the lower-altitude regions.
9. Reflection on the Trekking Journey:

The evening in Dharapani allows trekkers to reflect on the entire trekking journey, from the challenging ascents in the high mountains to the cultural encounters in the traditional villages.
10. Preparing for the Next Leg of the Trek:

Trekkers can use the evening to rest, enjoy local cuisine, and prepare for the next leg of the trek. Dharapani marks the beginning of the more familiar Annapurna Circuit, and the trek will continue through diverse landscapes.

Food
all meals during trek including tea and coffee 
Accomodation
Trek Lodge
Elevation
1963


The trek from Dharapani to Beshisahar, followed by a return to Beshisahar by vehicle, marks the conclusion of the Manaslu Circuit trek. Here's a detailed description of this final trekking day:

1. Morning Start from Dharapani (1963 m):

The day begins with an early morning departure from Dharapani. Trekkers bid farewell to the mountainous landscapes as they descend to lower elevations.
2. Descending through Forested Trails:

The trail from Dharapani involves a descent through forested trails. Trekkers may witness the transition from alpine vegetation to subtropical flora as they move towards lower altitudes.
3. Passing Through Villages:

The trek takes trekkers through charming villages inhabited by local communities. The traditional architecture, terraced fields, and cultural elements create a captivating atmosphere.
4. Suspension Bridge Crossings:

En route to Beshisahar, trekkers may encounter suspension bridges crossing rivers and streams. These crossings add an adventurous element to the trek, providing unique perspectives of the landscape.
5. Arrival in Beshisahar (760 m):

After 7-8 hours of trekking, trekkers reach Beshisahar, a bustling town at an altitude of 760 meters. Beshisahar serves as the gateway to the Annapurna region, and its lower elevation marks the completion of the trek.
6. Option for Vehicle Return to Beshisahar:

Upon reaching Beshisahar, trekkers have the option to use a vehicle for the return journey to Beshisahar. This provides a comfortable and efficient means of transportation, allowing trekkers to relax and enjoy the scenery.
7. Evening Relaxation in Beshisahar:

Trekkers spend the evening in Beshisahar, unwinding from the trek and reflecting on the entire journey. The town offers various amenities, and trekkers may explore local markets or simply relax at their accommodation.
8. Celebration and Farewell:

The last night in Beshisahar is an opportunity for trekkers to celebrate the successful completion of the Manaslu Circuit. Sharing experiences with fellow trekkers, guides, and locals adds to the sense of camaraderie.
9. Overnight Stay in Beshisahar:

Trekkers find accommodation in Beshisahar for the night. The lower elevation and warmer climate provide a comfortable setting for a good night's rest.
10. Departure or Further Exploration:

The next day, trekkers may depart from Beshisahar for their onward journey or choose to explore nearby attractions in the Annapurna region. Beshisahar also serves as a hub for transportation to other parts of Nepal.

Food
all meals during trek including tea and coffee 
Accomodation
Trek Lodge
Elevation
760

The journey from Beshisahar to Kathmandu is a road trip that offers a transition from the rural landscapes of the Manaslu Circuit to the bustling urban environment of the capital city. Here's a detailed description of this drive and the overnight stay in Kathmandu:

1. Morning Departure from Beshisahar:

The day typically begins with a morning departure from Beshisahar. Trekkers and travelers start their road journey back to Kathmandu, leaving behind the picturesque surroundings of the Annapurna and Manaslu regions.
2. Scenic Drive through Hills and Valleys:

The road trip takes you through scenic hills, valleys, and rural landscapes. The journey provides opportunities to witness the diverse geography of Nepal, from terraced fields to dense forests.
3. Riverside Views:

The drive may offer views of rivers flowing alongside the road. Riverside landscapes contribute to the overall beauty of the journey as you make your way toward Kathmandu.
4. Tea Breaks and Rest Stops:

Along the route, there are likely to be opportunities for tea breaks and rest stops. Trekkers and travelers can stretch their legs, enjoy local snacks, and take in the fresh mountain air.
5. Arrival in Kathmandu:

After approximately 6-7 hours of driving, you will arrive in Kathmandu. The transition from the rural areas to the bustling city is noticeable as you enter the Kathmandu Valley.
6. Hotel Check-in and Rest:

Upon reaching Kathmandu, you check into your chosen accommodation. Whether it's a hotel, guesthouse, or another lodging option, this is your home base for the night.
7. Evening Exploration in Kathmandu:

Depending on the time of arrival, you may have the evening to explore Kathmandu. You can visit local markets, stroll through the bustling Thamel neighborhood, or relax in a nearby park.
8. Dinner in Kathmandu:

Enjoying a meal in one of Kathmandu's restaurants allows you to savor both local and international cuisine. This is a great opportunity to reflect on the trek and share experiences with fellow travelers.
9. Overnight Stay in Kathmandu:

The overnight stay in Kathmandu provides a comfortable and convenient resting place after the road journey. Whether in a hotel room or a cozy guesthouse, you can recharge for the next day's activities.
10. Departure or Further Exploration:

Depending on your travel plans, you may depart from Kathmandu the next day or use this time to explore more of the city's cultural and historical sites. Popular attractions include Boudhanath Stupa, Swayambhunath (Monkey Temple), and Durbar Square.

Food
all meals during trek including tea and coffee 
Accomodation
Trek Lodge
Elevation
1345

Certainly! Here's a detailed description for both scenarios—exploring Kathmandu city or departing from Kathmandu:

Scenario 1: Exploring Kathmandu City
1. Morning Exploration:

Begin your day with a visit to Swayambhunath Stupa, also known as the Monkey Temple. Explore the ancient stupa, enjoy panoramic views of the city, and observe the playful monkeys.
2. Cultural Visit to Patan Durbar Square:

Head to Patan Durbar Square to witness the historical architecture, intricate woodwork, and the bustling atmosphere. Visit the Krishna Mandir and the Patan Museum to delve into the city's rich cultural heritage.
3. Lunch in a Local Eatery:

Enjoy a traditional Nepali lunch in one of the local eateries near Patan or venture into Thamel for a variety of culinary options.
4. Afternoon at Boudhanath Stupa:

Spend the afternoon at Boudhanath Stupa, one of the largest stupas in Nepal. Explore the surroundings, circumambulate the stupa, and soak in the spiritual atmosphere.
5. Shopping in Thamel:

Head to Thamel for an afternoon of shopping. Explore the narrow streets filled with shops offering traditional handicrafts, clothing, and souvenirs. Take your time to browse and interact with local vendors.
6. Relaxing Evening at Garden of Dreams:

In the early evening, unwind at the Garden of Dreams in the heart of Kathmandu. This neo-classical historical garden provides a peaceful oasis to relax and reflect.
7. Dinner in Thamel:

Choose a restaurant in Thamel for dinner. Thamel offers a diverse range of dining options, from traditional Nepali cuisine to international dishes. Enjoy a leisurely dinner in this vibrant neighborhood.
8. Evening Stroll in Durbar Marg:

Take an evening stroll along Durbar Marg, a popular area for shopping and dining. Absorb the city's lively ambiance as you explore the shops and cafes.
9. Attend Cultural Performances:

Consider attending cultural performances in the evening. Kathmandu often hosts traditional dances, music, or theatrical shows. Check local listings for any events happening during your stay.
10. Overnight Stay in Kathmandu:

Retire for the night in your chosen accommodation, savoring the memories of your day exploring the cultural gems of Kathmandu.
Scenario 2: Departure from Kathmandu
1. Final Morning in Kathmandu:

Spend your last morning in Kathmandu reflecting on your journey and enjoying a leisurely breakfast.
2. Last-Minute Shopping:

If time permits, make any last-minute souvenir purchases or collect any items you may need for your departure.
3. Check-out from Accommodation:

Check out from your accommodation and ensure you have all necessary travel documents and belongings.
4. Transfer to Tribhuvan International Airport:

Arrange for transportation to Tribhuvan International Airport. Your hotel or a hired taxi service can provide convenient options for the journey.
5. Flight Check-in and Security Checks:

Arrive at the airport well in advance of your departure time. Complete check-in procedures, go through security checks, and be ready for your flight.
6. Departure from Kathmandu:

Board your flight and bid farewell to Kathmandu. Take with you the memories of your trekking adventure and the cultural richness of Nepal.
7. Arrival at Destination:

Upon arrival at your destination, complete any necessary immigration and customs procedures. Take a moment to reflect on your Nepal experience before continuing your journey home.
Whether exploring Kathmandu or departing, both scenarios offer unique experiences and the opportunity to appreciate the beauty and cultural diversity of Nepal.

Food
all meals during trek including tea and coffee 
Accomodation
Trek Lodge
Elevation
1345

Tsum Valley and Manaslu Trek Include / Exclude

Cost Includes

  • Airport-hotel-airport pick and drop by private car/van
  • 2 nights room in peace, clean and standard hotels in Kathmandu, B&B service.
  • Well experienced, government registered, fluent English speaking and friendly guide.
  • All meals: lunch, breakfast and dinner during the trek.
  • Tea, coffee, cookies and fresh fruits during the trek.
  • Group first aid kit and water purifiers.
  • Lodge and home stay during the trek and all ground transportation
  • Food, accommodation salary of the guide & porters.
  • Manaslu special Trekking permit and MCAP permit.
  • All transportation, ACAP permit and Tsum Valley special permit
  • Office service charge, government tax and vat etc.
  • Insurance and trekking gear for guide and porter.

Cost Excludes

  • Hard drinks, beverages such as coke, fanta, mineral water
  • Laundry service, toiletries and personal nature expenses.  
  • Hot shower and hot water, internet and phone calls
  • Personal insurance, Nepal visa fee, international air ticket.
  • Rescue operation charge in case of emergency and laundry services.
  • Gratitude and tips for your guide, porter and driver.

Note: This trip can be personalized as per your requirements that meet your time frame. The trip price will be according to Deluxe, Standard, Budget and group size so please kindly provide us your details for tailor made program. 

Altitude Graph

Additional Information

Trekking Info

Stay Safe

Altitude Sickness: The main and common risk while trekking above about 2500m is Altitude sickness. Altitude sickness is caused by acute exposure to low partial pressure of oxygen at high altitude. The available amount of oxygen to sustain mental and physical alertness decreases with altitude. Available oxygen drops as the air density itself, the number of molecules (of both oxygen and nitrogen) per given volume, drops as altitude increases. So don’t ignore, if you have any symptoms then descending to a lower altitude is the only option.

Water: Have some means to purify water, iodine or a fine ceramic filter are the best options. The streams should be considered polluted and whilst bottled water is often available, the disposal of plastic bottles is a problem.

Electricity in Nepal

Nepal is a developing country, Outside of major cities area electricity on trekking can be scares. You should have to pay 100-800 NRs per hour to charge goods on many lodges and also many tea-house treks, including in Annapurna base camp trek, Everest Base camp trek and many others treks also. Chargers often won't work on low power solar systems you find right up in the mountains so u can buy alternative bayonet light to electricity power plug converter, which will only works in low voltage is high\low. The standard Nepalese electrical outlet is a three-pronged triangle so bring three-pronged triangle chargers.

Nepal Climate information

Nepal is a landlocked country which lies in Hindu Kush Himalayan region. Nepal has monsoonal climate having four main seasons: spring, summer, monsoon, autumn and winter.



Below is a general guide to conditions at different seasons:


January to March (winter): In this season temperature will decrease at often 0°C (32°F) at night, with extreme cold at high elevations. It is possible to trek in places like the Everest region during the winter but due to extreme cold weather and heavy snow fall it may be quite difficult than as usual.
April to June (summer): In these months it is quite warm and dry weather. There is an abundance of blooming flowers in the Himalayas at this time, with rhododendrons, in particular, adding a splash of color to the landscape. This season is the best time to undertake mountain expeditions.
June to September (Monsoon): There will be heavy monsoonal rainfall in this season. Rains are generally lighter in high Himalayan reasons. In this season the mountain ranges are not often visible due to the clouds.
October to December (autumn): These months are cool and clear which is due to the end of monsoon, there is little dust in the air so this is the best season to visit the hilly and mountainous regions.

Nepal Visas information

Visa in Nepal can be acquired on arrival at Tribhuwan International Airport, Kathmandu and also at the border entry points in Kakadvitta, Birgunj, Bhairahawa, Nepalgunj, Gaddachowki border of Nepal - India and Kodari on Nepal-China border. Visa can also acquire at the nearest Nepal Embassy. For visa renewal purpose you can contact at Department of Immigration, Kalikasthan at Kathmandu. A valid passport and one passport -size photo with a light background is required. Visa can be obtained only through payment of cash in the following currency: Euro, Swiss Franc, Pound Sterling, US Dollar, Australian Dollar, Canadian Dollar, Hong Kong Dollar, Singapore Dollar and Japanese Yen. Credit card, Indian currency and Nepali currency are not accepted as payment of visa fee.

Visa Facility         Duration       Fee
Multiple entry       15 days          US$ 25 or equivalent convertible currency
Multiple entry       30 days          US$ 40 or equivalent convertible currency
Multiple entry       90 days          US$ 100 or equivalent convertible currency

Respect to Local Peoples

In Nepal, “Namaste” or “Namaskar” is said to an older or high-status person with palms together, figure up. It is used to greet a person in place of goodbye or hello. There is no limitation how many times you say “Namaste” but, it is better if you say once per person, per day. If You want to say “Thank You” then you can say “Dhanyabaad /'ðɅnjɅbɑ:d/ (Dhan-ya-baad)” 

Client Reviews

Visitor

Visitor

American Samoa

24th May, 2022

Excellent service, excellent adventure poon hill trek Three of us took a trek to Poon Hill and Ghorepani in July 2019. Two of us had been to Annapurna Base Camp before with the same company and the same guide. The were so great that we specifically requested them again and were delighted to get them. Lakpa Sherpa is a fantastic guide, friendly, funny and professional. He was particularly good in helping my colleague who needed more assistance. We encountered a few natural mishaps after a stor... See more m (landslides, overflown rivers) and Lakpa and the porters Uttam and Prasang were nothing short of amazing. The were able to reroute us, helped my colleagues across the river and found alternative transports when the bus couldn't pass the landslide.  Also, the organiser, Kedar Neupane, was similarly professional and lovely. The entire experience was nothing short of amazing. We would go again in a heartbeat. See less...


Similar Trips

Enjoy the popular trekking and tour packages in Nepal Himalayas.

Nar Phu Valley Trek
Trekking Walking in Nepal
Nepal : Nar Phu Valley Trek
From 1995 Per Person
Manaslu Circuit Trekking
Trekking Walking in Nepal
Nepal : Manaslu Circuit Trekking
(1 Review )
From 1360 Per Person
Tsum Valley and Manaslu Trek
Trekking Walking in Nepal
Manaslu Circuit Trek
Nepal Trekking Tours
Nepal : Manaslu Circuit Trek
(9 Reviews )
From 1460 1250 Per Person

Travel Infromation

Travel Network

Proudly Member Of

  • associate partner
  • associate partner
  • associate partner
  • associate partner
  • associate partner